Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
During difficult times, you and your loved ones deserve to have someone who will offer support and bear witness to your journeys. I work with people to claim internal power, and to take charge of your own story, regardless of your age. I have a special passion working with children, teens and their families as they navigate the unpredictable terrain of school, relationships, and identity...
Steve uses an integrative approach to best tailor to his clients individual needs, goals, and expectations. Techniques vary with a focus around CBT, a person-centered approach, and REBT. He also utilizes a Positive Confrontational approach, where he therapeutically challenges and confronts clients' negative perceptions, beliefs, assumptions, and automatic thoughts. Steve works with clients from...
Welcome! If you have found your way here, you may be feeling a little "stuck." The stress of everyday life can be difficult. Past trauma may be negatively impacting your self-esteem or familial, work, peer, and/or romantic relationships. In our efforts to please others we can sometimes we lose touch with ourselves, or don't feel entitled to having our own needs met. You might be struggling with...
Congratulations! You have chosen to seek help. It is important to find a therapist you can build a relationship with. I am described as an interactive, insightful, intuitive, genuine, non-judgemental therapist. My expertise comes from a unique balance of professional and personal training and experience. I have a passion for what I do and love coming to work everyday. I would love to join you i...
Therapy is about learning to tap into and develop ways to draw upon one’s inner source of strength, particularly when life becomes challenging and overwhelming. Therapy is a journey which leads to growth, authenticity, and the ability to trust oneself. Looking inward, however, isn’t always easy. As your therapist, I will help guide you through this process in a safe, nurturing and supportive...
At Stack of Stones we are dedicated to caring for the guardians in our community — the first responders, foster parents, medical professionals, and advocates who take care of those in distress. I specialize in the specific challenges that come with guardian work. If you're struggling to relax, dreading work, fighting with your spouse, or feeling foggy and frayed, let’s talk. If you're a foster ...
** Now accepting new clients & offering online short-term tele-therapy during the pandemic *** As a therapist, I approach each person from a strengths-based and nonjudgmental place. I believe we are all working to create the most meaningful and healthiest life possible for ourselves, but sometimes we could use a little extra help. I provide therapy to individuals, couples, women, men & nonbinar...
Are you thinking you might need support right now? Maybe it's been challenging to navigate the impacts of the pandemic, personally or in relationship with family, friends, and community as the December holidays approach. Maybe you're wanting support around something entirely unrelated to the pandemic, which appears to be everywhere. Or maybe you're thinking about making a change, and you're...
Alexandria Mezyad has a non- judgmental and welcoming style of therapy encourages people to embrace their shadow side in order to integrate and accept all aspects of their personality. She welcomes creativity and has many interests that she incorporates into her therapy such as, Jungian psychology, dream work, psychodrama, and Joseph Campbell’s “Hero’s Journey”. She has a direct yet nurturing...
Manhattan Wellness is a boutique psychotherapy practice, committed to collaborating with you to massively raise your confidence and upgrade your life. We believe in getting real, getting to the root of the issue, and taking action in order to make the changes you want to see in your life. We help you figure out how to inch yourself out of your comfort zone, so that you can dive head first into ...
Being a LMFT means to me that the focus of treatment is to improve relationships. I believe the most important relationship in a persons life is the relationship they have with themselves. In my experience people often treat others much better than they treat themselves. I enjoy going on a therapeutic journey with people to help find themselves, to find that compassion that they give to others ...
Welcome! Your journey toward healing, change, and self-care has already begun with taking your first step in finding a compatible therapist. Not only am I educated as a therapist, but I too have taken this same leap of faith. I have invested time in my own therapeutic process of change and have reaped the benefits of having a professional guide me through some of the most challenging and diffic...
Our Ideal clients are everyday Legends that desire not only to heal themselves, but thru their healing, desire to change the very trajectory of their families and Legacies. The Legends House Counseling Center desires to serve as a safe space for clients that may not have clear goals for life, but know for sure that the goal is to deal with the most pressing issues in their life which are impact...
I am passionate about working with individuals, couples, and families on improving their mental health and relationships to live healthier, happier lives. At times, this includes working together on an individual basis to explore the source of relational patterns, and rework those patterns to create healthier relationships. I work with clients collaboratively to create treatment goals to ensure...
Taking the steps toward mental wellness can be a daunting process, but I would love to work with you to achieve your goals. I aim to create a warm and safe therapeutic environment where my clients can feel comfortable exploring their deepest thoughts and vulnerabilities. I have experience working with individuals dealing with anxiety, depression, bipolar disorder, adjustment issues, substance...
