Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I don't believe in "this is just the way I am." Change can be very challenging, but it is possible. However, why would you be able to do it on your own? Whether you're dealing with an acute/urgent issue, an ongoing struggle or simply feel you could improve your mental and emotional performance; we can affect change in your life together. We’ll uncover barriers to your goals in life, and explore...
Are you seeking change? Feeling stuck in life? Experiencing difficulty coping, or struggling with anxiety, depression, stress management, life transitions, and/or relationship issues? I offer counseling services for various issues for adults and couples. Each person is unique; therefore, my treatment approach is carefully tailored to the needs of each individual client. Some examples include...
I specialize in the treatment of eating disorders from a person-first, strengths-based perspective. With over 10 years in social services, I have a wealth of experiences that contribute to my work as a clinician. I have devoted the last five years of my career gaining experience in the field of eating disorders working at some of the most prominent clinics in the Los Angeles area. I take a...
Are you suffering from anxiety or depression? Have you experienced traumatic events that are negatively affecting your life and relationships? Perhaps you are feeling misunderstood and confused by life events or emotional changes. Chronic illnesses and disabilities - both physical and psychological - can be isolating and difficult to cope with alone. Clients who see me are often struggling with...
Hello! I work with adults and adolescents who are trying to navigate a wide range of emotions, thoughts, and behaviors that may be causing distress/stress in their lives. This can include anxiety, work-related stress, depression, suicidal ideation, relationship issues, anger, or just overall not feeling as well as you'd like to. I believe that true emotional health comes from being able to feel...
Licensed Clinical Social Worker with over ten years of experience in the field. Dedicated to serving patients in a meaningful way, listening to their concerns, and helping them learn how to approach their mental, emotional, and behavioral problems. Exemplary at providing children and adolescents with individual psychotherapy to help them facilitate social, vocational, and personal adjustment to...
Eastside Insight is the psychotherapy practice of Rose Gillis. Eastside's name, logo, and motto reflect the belief that the elements needed for overcoming an issue are already within. Pulling this intelligence into consciousness is a form of learning called insight. When insight becomes blocked then a relationship with a confidant, who doesn’t feel burdened by your troubles, can help in the...
Let's face it, you haven't felt like yourself for a while. You've tried figuring it out on your own. You've tried thinking positively and just pushing through, but things aren't changing and your anxiety and/or depression are only getting worse. Your quality of life is suffering and so are your relationships. Something's gotta change! But what? How? You want to feel at peace and in control of y...
I offer engaging and effective individual, couples, and family therapy to address a variety of issues including life transitions, relationships, depression, anxiety, trauma, addiction and new parenting concerns including postpartum depression and postpartum anxiety. I also provide therapy to adolescents for a variety of issues including family conflicts, anxiety disorders, self-esteem, life...
Welcome to our practice! We're glad you stopped by. Finding a therapist you feel is a good fit is an important decision, & we are happy to help you explore this crucial step as the expert in your journey. Scottsville Counseling Center was established with a mission to provide quality, affordable care that is tailored to meet your needs via a collaborative approach. Our hourly rates are akin to...
I am have Telehealth options available, offering video and phone sessions. It is hard to not feel overwhelmed, panicked about what the future holds, feeling depressed and particularly shut in. I can offer comfort and help by teaching coping skills to get through this uncertain time. Among other issues, I specialize in helping individuals explore issues related to grief (death, dying, bereavemen...
The human spirit is resilient! The past does not need to dictate your future. I take a client centered approach at meeting your goals! Wether you are healing through a past traumatic experience or are just tired of feeling down or without direction, I look forward to partnering with you on your individualized healing journey. I am trained in EMDR to facilitate you powerfully moving through your...
**Due to high referral volume, please email inquiries.** I believe that we all have an innate capacity for healing and growth. Therapy allows us to tune into our strengths and our inner resilience. My practice is rooted in a trauma-informed perspective where I strive to facilitate a safe and collaborative environment in which to explore healthier ways of being. I also believe that a relationshi...
Making the decision to see a therapist is hard but if you are reading this, you've already taken the first step towards wellness and a better you. Celebrate small victories - they lead to bigger ones! Maybe you have a specific challenge you'd like to work through. Maybe you just need to talk. Maybe you don't even know what is motivating your behaviors and beliefs but you know you are ready for ...
I have always been interested in exploring each person’s unique manifestations of courage, strength, and resilience. I believe when we explore our most vulnerable and powerful selves in a relationship of safety, presence, and understanding, we begin to uncover the potential we have to show up for ourselves and the things that are important to us in life. It is a privilege to get to know my...
