Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Every day since mid-March, I have been working with clients who are in crisis. Not like BIG EVENT crisis, but EVERY DAY FEELS LIKE AN ALTERNATE LIFE crisis. Crying and laughing. Loving and hating. Fearful and joyful. Practicing patience. Problem solving. Sorting through past traumas. Contemplating the loss of coping mechanisms and grieving the loss of social support. Old problems are still hang...
Welcome! Looking for a therapist can be daunting. I applaud you for taking steps to help yourself. My clients typically come to me because they are suffering from high levels of stress or anxiety. They feel overwhelmed and panicky, are not able to stop worrying, or feel irritable and angry. Often they are puzzled by the intensity of their own emotional responses and they blame themselves for...
My clients are individuals willing to join a collaborative, affirming, and dynamic therapeutic relationship based in trust and transparency. Clients could experience difficulties with self-worth and self-love. They could struggle in their relationships and would like to explore their needs and their boundaries. Client's goals could include increasing emotional availability, improving emotional...
I am a licensed Gestalt psychoanalyst, and coach dedicated to helping clients reach higher levels of fulfillment, authenticity, expansiveness, and joy in their lives; and to help people learn to communicate, play, create, resolve conflict, and live fully. I work with couples and individuals and have experience working with a diverse population on a broad range of issues. My work as a therapist ...
I can assist with depression, bipolar, anxiety, trauma, psychosis, disability, life transitions, relationship issues, identity issues, and more. My educational background includes the study of rehabilitation psychology and gender & sexuality studies. In the past 18 years, I have had the opportunity to work with people who are dealing with a wide array of mental health and life challenges. I...
Human development is a lifelong process, where each moment of life, every human being is in a state of personal evolution. By taking consideration of the bio-psycho-social, spiritual, and cultural factors that shape us, clients provide a unique perspective into their identity, as well as finding their place in the world. When events in life cause feelings of anxiety, extreme sadness, feeling...
You did it! Taking the first step to come to therapy should not be minimized. We will work together from start to finish, to uncover the best version of yourself. The foundation of my work is client-centered and trauma-focused, which concentrates on establishing trust and respect in order for change to occur. I have experience working with individuals who have endured trauma and as a result...
New Adult & Couple Clients! We are & with 15 . We treat individuals & couples for anxiety, stress, depression, anger, fear, substance abuse, family relational conflict, postpartum, self-esteem, and more. Therapy at is a collaborative process that starts with providing you skills from our first session together. We help you ℎ in your life & ℎ ℎ . ➳ # ✞ : relaxation, diet, exercise and cognitive...
My clients are ready for movement and change. Perhaps they have been feeling stuck, confused, unsure, frustrated, and/or overwhelmed. And somehow at the same time they are ready for charged and purposeful action, serious movement, and intentional living. Let’s get you moving. Taking ACTION! You want this for your family, yes. But you’re also tired of giving up on yourself. It’s time to finally...
Every small action has the potential to create big change. Creating a friendly, down-to-earth, and no-nonsense space for healing, I believe that authenticity is an essential component to the therapeutic relationship. I take a holistic approach to counseling and believe that true health and wellness requires balance of mind, body, and spirit. I am passionate about meeting clients where they are ...
Are you looking for couples counseling? If you are a couple who is recovering from infidelity, struggling with intimacy, communication, or parenting challenges, therapy can help. We offer individual therapy and couples counseling to assist you in having more meaningful, healthy, and fulfilling relationships. In addition to working with relationships, we welcome motivated clients who are committ...
I enjoy working with adults across a variety of life stages and life transitions. I believe deeply in the healing role of an authentic and warm therapeutic relationship. I have a passion for helping clients to gain new levels of insight, collaborating around creative and compassionate ways to address personal and professional concerns, facilitating a safe space to explore important identities a...
Are you or a loved one feeling overwhelmed? Are you/they struggling to make sense of and/or manage emotions? Emotions are natural, but like anything they can get in the way of you living your best life. I assist my clients in understanding and managing their emotions, using their natural strengths. In addition, I also take a culturally sensitive approach. I find that this often provides incite...
At this time, unfortunately I am not taking new clients. I hope to have increased availability in the fall. I believe the most important aspect in therapy is the relationship between the client and the therapist. I take a collaborative approach and have a warm, engaging style. My goal is to help clients be their most authentic selves and feel more connected in their lives. Many people struggle...
