Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
*Please note that my practice is currently full.* Throughout the course of life many of us have experienced challenges around getting needs met, and feeling safe within our environments. Some of the tools we develop to emotionally survive our experiences can later become automatic interpersonal response systems that we operate from long after they serve us. This can impact the relationship we h...
Our goal @ Mariposa Wellness Center is to help guide and connect you to the “Best version of Yourself". As the founder and lead clinician at MWC, my role is to provide you with a welcoming and relaxed environment that lends itself to constructive emotional and psychological therapy and social services. Together, we will discuss your current issues, stressors, values, interests, experiences,...
I believe we all hold an innate capacity to gain perspective, repair, and thrive. But sometimes this can feel unimaginable. We feel a loss of control and certainty. In times of stress and uncertainty, therapy simply provides a safe space where all feelings are welcome. Therapy helps us cope and uncover strengths. It can guide us back to our essential self and support us to process our past. As ...
Many of us have the desire to be truly listened to, seen, and deeply understood. I believe all of us have the answers within ourselves and our unique experiences, and sometimes we just need a little help from someone else to help us discover them. I take an intuitive approach to therapy, adapting my technique to meet your specific needs and help guide you to grow in the ways that are most...
Yesterday, the two of you argued- again. Nothing actually got settled, as usual, and now you’ll both just spend the next few days walking on eggshells around each other until it eventually happens again. What happened to this relationship? You used to have so much fun together, but now you can barely remember those days. This is not what you signed up for. This relationship was supposed to be y...
My practice is based on the strengths perspective and the inherent belief that change is not only positive, but possible. My approach is also very person centered and "down to earth," but I utilize evidence based practices such as Cognitive Behavior Therapy and Mindfulness to help you on your journey. The decision to seek out counseling illustrates the strength and courage a person possesses an...
“There is a sacredness in tears. They are not the mark of weakness but of power. They are messengers of overwhelming grief and of unspeakable love.” — Washington Irving It is not easy to come and share your personal experiences and feelings with a stranger. I appreciate your consideration in walking with you on this journey. I have a special interest in working with individuals with substance u...
**Not accepting new clients at this time** If your anxiety is spiking right now, you are not alone. It is essential more than ever to have a place to vent about the emotional impact of the current health crisis & our new reality of social distancing. Whether you are in isolation alone or in close quarters with others, caring for your mental health is as important as safeguarding your physical...
Everyone can benefit from having a trusting relationship and receiving validation. From that basis, in a non-judgmental interaction people can begin to get clarity on their wants and needs. From enhancing self-esteem to setting boundaries and resolving anxiety/depression people can change. I am a Registered Nurse and Licensed Master Social Worker. My work has involved extensive experience in...
I specialize in working with children, adolescents, adults, and couples offering both individual and family sessions. I am experienced in treating anxiety, depression, individual and family trauma, extreme behaviors in children, parenting issues, relationship distress, religious trauma, LGBTQ issues, and general life dissatisfaction. I believe problems of all intensities are significant and wor...
You are unique in the challenges you face and in your gifts. Whether you suffer from anxiety, depression, an unrelenting sense of despair, low self-esteem, are hyper-critical of yourself, feel disconnected from life or joyless, are frustrated with work or school, have problems in your relationships, or suffer with PTSD, your experience is particular to you. I will help you discover the underlyi...
Are you looking for a safe, validating environment where you can be yourself with someone who understands your concerns related to Autism, ADHD or IDD? Are you a family member of someone with Autism, ADHD, or another developmental diagnosis who needs to be understood and supported through your own emotional process? Are you looking for strategies to help yourself or your loved one with social...
** NOT ACCEPTING NEW CLIENT’S AT THIS TIME** I am a bilingual Licensed Professional Counselor experienced in providing therapeutic treatment for children, pre-teens, teens and adults, in an individual and/or familial setting. I have an array of experience working with individuals who come from diverse backgrounds and settings. I am passionate on helping others grow, all while assisting in the...
I have openings within 4-5 weeks at this time. I joined New Leaf Counseling in Spring 2020 with over nine years of experience in therapy, case management, and advocacy work. I have worked in a variety of professional settings, and I currently work with adolescents and adults of all ages. I am accepting new individual clients ages 12 and up. I take a collaborative approach to therapy, and I enjo...
An ideal client is one who is willing to be honest, ready to put in hard work to build resilience, coping mechanisms and deeply dive into the past to search and process triggers to what has affected them in the past and present. One would be willing to utilize creative expression via music, pulling from their own preferences and songs that have influenced their lives for support. If one's issue...
