What is Feminist Psychotherapy?

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Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.

Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.

Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.

Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.

Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.

Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.

Therapists Who Specialize in Using Feminist Psychotherapy

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Julia's approach is strengths-based and person-centered. She utilizes a combination of various treatment modalities including humanistic, feminist, solution-focused, and psychodynamic therapy. Julia draws upon CBT techniques and incorporate aspects of mindfulness when appropriate. She specializes in developing coping skills and empowers her clients to feel that they have the ability to handle a...
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Welcome. My name is Deanne Edwards and I’ve been honored to be in the helping field since 1994. I work to create an inviting, safe space for you to share your story, your pain, your strengths and your heart in hopes of finding a new and transformative experience through our work together. Looking for help takes courage and I will do my best to help you find a way through difficult times and...
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***ACCEPTING NEW CLIENTS-- CALL TODAY!!!*** At Willimantic Behavioral Health Center, it is our mission to provide you with compassionate and quality care in a supportive, safe, and open environment. We will help you to explore challenges, maximize strengths, and move towards the life you want. We offer holistic individual, family, and group therapy, as well as medication consultation and...
With over 25 years of experience, I have an eclectic background including extensive international work. Areas of practice include working with children, teens, families, and adults from a strengths-based, positive psychology perspective. I am a Certified Clinical Trauma Professional Level ll with a strong background in working with vulnerable populations and people who have experienced trauma....
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