Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Every person has the capacity to heal, grow, and feel fully alive, even amidst deep unrest. This includes you! I offer trauma-informed psychotherapy and Art Therapy with a foundation in Social Justice Counseling to support you in reconnecting with yourself, coping with current life stressors, and healing and integrating traumas and challenges that have left you feeling disconnected, stuck, and...
Finding a therapist you will be able to trust with your feelings, thoughts, and goals can be a difficult process. To ensure that therapy leads to an improvement in your overall health and wellness, it is critically important for you to bond comfortably with your therapist. My work centers around building a relationship with you by creating a safe, comfortable, and non-judgemental space for you ...
I am a white, queer, nonbinary social worker in Philadelphia working from an anti-racist, feminist, relational and psychodynamic perspective. My harm reduction framework is grounded in trauma theory and centers the resilience, expertise, and self- determination of all people. I am attentive to the roles that systems play in our lives and healing, and I use motivational interviewing, relational...
Identifying that you need help is a sign of strength, but what happens next? Finding a counselor that you feel a connection with is an essential part of your mental health journey. Don’t feel bad about being picky! I have a straightforward but gentle style that focuses on what you want to accomplish. Whether you are working through relationship issues, trauma, anxiety, depression, or self-estee...
Therapy is a deeply personal, multifaceted journey inward in an already complex world. To those who choose to venture down this road, the process can leave one feeling emotional and vulnerable, but it will also be healing, enlightening and enriching. Taking steps down this path is a virtuous act and I am here to honor you and your process. Together we will gently explore what may be causing you...
As a queer identifying therapist, I understand personally and professionally, how important knowledgable and affirming care truly is for all. That is why an essential part of my practice is creating a space where you feel welcome, seen, and respected. I have an authentic, engaging, and laid back collaborative style modified uniquely to you. My goal is to work alongside you in a meaningful...
Life is full twists and turns, which can sometimes leave us feeling disconnected, discouraged, or lost. Are you feeling like there's nowhere to turn? You don't want to go to a friend because you feel like you might be a burden to them? Or maybe you're feeling stuck and just need someone neutral to talk to. Sound familiar? When you are struggling through those dark moments in life, the hardest y...
Welcome to Rèka Foster therapy. Whether you are trying to find solution for severe marital impasse, family conflict or dealing with anxiety, depression, psychotherapy is a great tool to address, change and discover new ways to live your life at your full potential. Rèka specializes and has excessive experience in group therapy, family, couples systemic psychotherapy and intervention as well as...
Life events occur that can overwhelm our coping skills or maybe we have been dealing with challenges for a long time. Either way, there are times we could all use support and perspective. I work most often with people experiencing anxiety, depression, interpersonal relationship issues, trauma, and eating disorders. I believe that social/cultural identities, roles, and life circumstances impact ...
My work and life experience repeatedly show me that we long for growth and life giving connections. Yet our behavior patterns, expectations, unmet needs, family dynamics, and coping skills (to name a few) seem to keep us stuck. You don’t need to figure this out on your own. My work and specialty is to create a safe space for you to listen to what you are longing for. With compassion, clarity, a...
*Unable to work with clients at this time* My clients are survivors of their respective challenges, trauma, or circumstances and they are ready to empower themselves to seek change. Clients that work with me are tired of the traumas caused by bias, stigma, abuse, or other forms of oppression and they are ready to engage in the hard and liberating work required to make meaning and to find healin...
You are a unique, inherently worthy and capable human. Therapy is often a space to reawaken that awareness, to strengthen it when storms crash around it, and to recover and celebrate when you do. I am there to support you, which will range from listening with compassion, re-direction, and crisis intervention. Navigating emotions is an ongoing work that, with the right tools, can become easier a...
Currently Accepting New Clients: Preteen & up. Both Individual & Couples. The office is available for in-person sessions (following a strict protocol to ensure the health of both clients and staff), as well as, telehealth sessions (video & phone). Since the pandemic began, clients are reporting increased levels of fear, anxiety, depression, and issues within the home. I have worked within the...
Erin Dorsch is a Licensed Social Worker who has over 9 years of experience. She earned her Master’s degree in Social Work at the University of Pittsburgh in 2011. Erin had been working in the community helping people manage Anxiety, Depression, ADHD, Trauma, and Drug & Alcohol Disorders. Erin specifically focuses on people in their environment and uses an eclectic approach to meet the client’s...
Clients work in a private, client-centered, integrative health model to increase their awareness helping them to gain confidence in addressing quality of life issues. Since the therapeutic relationship is critical to change, we will work together to address the concerns that are bringing you into treatment at this time. Years of clinical experience in a variety of settings such as clinics,...
