Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
You are a parent. You’re adjusting to life with a newborn, feel overwhelmed by life with a toddler. Your partnership & identity are changing. Your fertility journey is causing grief that you couldn’t have prepared for. You deserve support. You want a therapist who is a parent, & specializes in working with parents. Our practice & space promotes an atmosphere of inclusiveness, & specialize in...
What is it that you desire? Are you looking for greater self-awareness, more rewarding relationships, resolution of difficulties from your past? With gentle curiosity we can help you learn new ways to access your authentic strength, tenderness, resilience, and pleasure. Therapy is a compassionate, nonjudgemental space where we can deepen into trust and connection to explore what may be holding ...
I believe we all have the capacity for healthy growth toward being our best selves, however we define that to be. Sometimes old patterns, past traumas, unhealthy relationships, or unexpected life changes make that process difficult and can obstruct the path forward. My goal as your therapist is to help you decide how change looks for you and to walk that path with you. I use a gentle,...
Do you feel lost in your thoughts? Are you losing a sense of purpose? Utilizing openness and a therapy style crafted for each unique client, I will work with you to find your true self. I specialize in working with clients who are struggling with stress, giftedness, sexual and gender identity, creativity, the arts, boundaries, anxiety, bipolar disorder, relationship issues, and depression. I am...
** In January I will be accepting new clients. Please contact me through email only.** I advocate for equality and equity for all while acknowledging that everyone's needs are different. I use this viewpoint when providing specialized therapy for my clients to meet their current mental health needs. I am competent in helping those dealing with past or present trauma, distress, stressful...
*CURRENTLY NOT ACCEPTING NEW CLIENTS*. Hi there, I'm Jenna (she/hers) and I'm a licensed psychologist primarily practicing within an interpersonal and trauma-informed framework with adolescents and adults. I work with individuals and romantic partners from a collaborative, strengths-based, and culturally-informed perspective in effort to meet the client where they are at and give them voice in...
Alyssa utilizes an integrative, outside the box approach that emphasizes the therapeutic relationship, radical non-judgement, and a dash of humor. Believing deeply in the power of insight, Alyssa strives to help clients explore their underlying motivations and goals. Through the lens of Attachment Theory and Family Systems Theory, Alyssa combines psychodynamic techniques with practical...
I enjoy working with adults from a relational perspective. I work with individuals and couples experiencing relationship problems, anxiety, bipolar (depression and mania), trauma histories, LGBTQ+ issues, gender identity issues, performance issues (e.g. sexual, work, athletic, academic), chronic pain, and spirituality issues. In working with individuals, I carefully strive to understand the cau...
*Currently not accepting new clients* Tina focuses on a strength-based & solution-focused approach to instill a sense of empowerment and confidence, while setting appropriate goals tailored to each client's specific needs. Her goal is to make therapy a safe and non-stressful place, and to enhance an individual's quality of life. Tina's practice can involve evidence based treatments such as...
Being human can be exciting and beautiful...and it can also be challenging and painful. . My work is grounded in the utmost respect and compassion for how individuals and couples pave a path in life. Together we make change possible in bringing your unique personal knowledge into awareness, moving through stuckness, pain, and trauma, and reaffirming your innate, human resourcefulness. I work to...
Are you struggling with anxiety, depression, and trauma from your past such as child abuse, rape, rejection, homophobia, emotional abuse, injury accidents, neglect and many more? Anxiety, depression, and trauma can meddle with self-esteem and growth. If you would like to enhance your coping skills, social support, stress management, self-esteem growth, and make positive life-style changes, we c...
Haven Behavioral Health is a private practice with over 30+ years experience and services children, adolescents, and adults. Telehealth services are available by phone or video. Haven Behavioral Health has over 30 years experience in many specialties including, anxiety, eating disorders, depression, ODD, OCD, post-partum depression, LGBTQ, parenting, marriage/couples therapy, trauma, sexual abu...
I specialize in working with adults on relationships, family of origin, trauma, and LGBTQ+ topics. I also enjoy working with clients to address topics including, but not limited to: anxiety, depression, self-worth, parenting, life transitions, and mood management. I help clients explore and manage healthy boundaries, and deepen their understanding of their own emotional experiences and origin...
The majority of clients I see are couples, families, adults, and teenagers/pre-teens. Many are struggling with relationships, infidelity, self-esteem, sexual orientation, gender identity, depression, anxiety, stress, and feelings of disconnection. Most are looking for help navigating difficult times and improving their overall emotional health. With couples, I primarily practice Emotionally...
Whether you are feeling down, anxious, overwhelmed; or struggling with self-acceptance and self-esteem, perfectionism, grief, career, or relationship issues; I offer a warm, and compassionate approach to therapy. I primarily utilize Person-Centered and Existential approaches to help clients explore meaning in their lives and promote self-compassion. My approach can help you to recognize your ow...
