Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Catholic Charities Lake County serves families, couples, and individuals of all ages with mental health and relationship issues. We take a holistic and person center approach to meet each person and family’s needs and collaborate extensively with other community agencies, hospitals, and residential programs. We offer Outpatient Mental Health Services, including assessment and individual treatme...
* I CURRENTLY HAVE A WAITLIST FOR NEW CLIENTS* Hello! I'm a psychiatrist with extensive experience in eating disorders, anxiety, and symptoms stemming from complex trauma. I often work with folks who struggle to give themselves the same grace they give others, or who struggle to believe that they are truly able to heal. My style is warm, empathetic, yet often quite direct. I believe strongly i...
I have experience in working with adults and adolescents that have experienced trauma and grief. Majority of the clients I have worked with are uncomfortable with their daily life and are looking to process their past and find a way to move forward. I use humor a lot and tend to have a very direct communication style. I like to find ways to build your network of support, and explore new healthy...
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CURRENTLY ACCEPTING CLIENTS FOR TELEHEALTH. Born and raised on Oahu, HI. You can ask me what high school I went to during our first session. Being raised in Hawaii has given me the opportunity to work with individuals from a wide variety of cultural backgrounds. While in Hawaii I worked with adults and children, who experience addiction, depression, anxiety, bipolar disorder, personality...
Ellen Singer is a Licensed Clinical Social Worker who has specialized in helping couples and families for 35+ years. She trained with Dr. Richard Schwartz in the evidence-based Internal Family Systems (IFS) therapeutic model. She’s also studied and incorporates tools from highly reputable Emotionally Focused Therapy, Gottman Therapy, and Imago Therapy. She sees all couples and specializes in hi...
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I’m a HAES-aligned, Licensed Marriage & Family Therapist who is passionate about helping people establish and maintain meaningful connections in their lives through familial, peer, and intimate relationships. I’m trained systemically and enjoy helping people explore how various aspects of their lives (e.g., family upbringing, societal influences, personal experiences) influence the way they mak...
My counseling style is warm, grounded and nurturing. I value respect, sensitivity, compassion and exploration; I treat people as such. My approach combines humanistic, psychodynamic, and depth perspectives; utilizing cognitive-behavioral, mindfulness, and body-centered practices to cultivate greater awareness and a deeper understanding of yourself. If you are ready to courageously step into you...
It takes strength and courage to improve our lives. Self awareness is a skill that can help you achieve your goals. You may be struggling with difficult feelings, experiencing a life change, or looking for ways to improve your relationships. Therapy can help! I have 15 years of experience working with children, teenagers, and adults. I am a mother of four and currently the Director of Integrate...
Hey there, I’m Jackie! I’m a Licensed Mental Health Counselor and a Holistic Health Coach. I provide both in-person and Telehealth sessions. My approach to therapy is trauma-focused, meaning that we work together to heal unresolved attachment, developmental and relational wounds that manifest in various forms of emotional distress. The resolution of unresolved wounding is important in the heali...
***Now accepting new clients*** Life is full of challenges. It’s human to feel overwhelmed, confused, exhausted. The more stress we are experiencing the harder it can be to be to find our own solutions. Therapy can shine a light on the path to help you find a way forward. While you may not see all the way to the end of the road, you can start with the next few steps. I work with adults across t...
Hello! During this current public health crisis I am providing therapy through the Institute for Girls’ Development's secure online platform. You may have noticed that anxiety, depression and big feelings may be coming up more for you and your loved ones. As a specialist in working with anxiety, depression and stress, I am here to provide a space to process, get creative, help you and your fami...
***Openings available Mon & Tues*** Weeks, months, or possibly years pass while ignoring a nagging sensation in our minds/bodies. The sensation is communicating to us that something is not right. When we listen, we might notice a few things. In our work, we might feel overwhelmed, dissatisfied, or worthless. In our day-to-day life, we might feel irritated, guilty, or uncertain. Maybe we notice...
