What is Feminist Psychotherapy?

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Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.

Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.

Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.

Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.

Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.

Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.

Therapists Who Specialize in Using Feminist Psychotherapy

Experienced, compassionate mental health and substance use counseling and assessments for children, adolescents, adults, families, and couples. Everyone experiences difficulties at times in their lives. Please reach out today for help and support. You do not have to go through this alone. It takes courage but there is always hope. Se habla Español....

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Oregon

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Kentucky

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Abir Aldhalimi

Washington

District of Columbia

Hello, I'm accepting new clients in my tele-health practice. A bit about me, I help clients actualize their full potential by addressing difficulties with stress, anxiety, mood or adjustment difficulties. I'm guided by evidence-based practices, with an aim for a collaborative approach in the therapeutic relationship. If you find yourself having difficulty adjusting to current stressors, I am ab...
NOW ACCEPTING BOSTON-BASED CLIENTS! A Bucket For The Well LLC. is a creative arts psychotherapeutic private practice founded by Stefanie Belnavis, LMHC, R-DMT (Board Eligible) that centers attachment and early relationships through embodied movement-based practices, trauma-focused generational healing and creative wellness for young children, their families and adults with a deep commitment to...
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Odessa Avianna C Perez

San Diego

California

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Allie Fals

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North Carolina

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Dr. Tom was born in Israel and raised in florida in a family with unique values, which led her to a genuine appreciation for culture and individuality. Growing up with a Hebrew name that was frequently misunderstood in a primarily English-speaking society fostered cultural awareness from a very young age. However, this adversity combined with pride for her identity allowed her to recognize and...
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Okichie M Davis

Philadelphia

Pennsylvania

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