Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
We are currently living in an extraordinarily stressful time with the Covid-19 pandemic. It's impact touches almost all facets of our lives and has a huge effect on our minds, bodies and daily functioning. It makes sense if you are seeking help. My practice is focused on helping people struggling with anxiety, depression, relational issues, grief/loss, stress or for anyone who is looking for...
I work well with trauma, anxiety, and depression. Very often folks who have questions about gender, sex, or sexuality make their way to me. Finally, I have also worked with addiction, in varying capacities, for a number of years, which I find often co-exists with other mental health struggles. People among all walks of life are welcomed and affirmed in my office. If you are hurting and just do ...
**Accepting new Telehealth clients on Mondays, Wednesdays and Thursdays** You deserve to feel better. You are capable of learning to create the life you have always envisioned. I am here via Telehealth at Hidden Gems Counseling to help you discover your unique strengths and how to put them to good use in healing yourself. From any part of Massachusetts we can meet on the Simple Practice Telehea...
Are you a new parent struggling to balance it all? Would you like less yelling and more connecting? Are you ready to make change? I specialise in working with postpartum mothers, parents, and adults seeking change. Race, gender, class, and power—and how multiple identities intersect--all inform how I approach therapy. Intergenerational trauma, attachment, parenting, and anxiety are my most comm...
* NOT Currently Accepting New Clients * I believe that you are the master of your own life, and I believe that therapy is a joint process that we can navigate together. I am not here to judge you or tell you how you should be living. I am here to help you develop the tools and understanding needed to create the life you want and meet your long and short term goals. My focus is centered around t...
Your heart is heavy. Heavy with trauma, with grief, anxiety, depression. With life stress, with life transitions, with the intense demands of work and motherhood and relationships. You feel disconnection, a lack of existential fulfillment. You have this person you want to be. These things you want to do. But you are stuck and you want to move forward in life; deeply, wholly, mindfully. You are...
If your life is fully functional, you don't have to struggle to understand why things are the way they are. It is when we hit a wall in our relationships, career or health that we get pushed out of our comfort zone and start looking for answers. People often think that they can deal with all these on their own. However, emotional wellbeing is essentially a two person process as we can only find...
I provide psychotherapy for people with a variety of mental health issues, including various mental illnesses, addiction/substance abuse, relationship challenges, and adjustment difficulties. Prior to psychotherapy, I worked for 14 years in social work with adults with severe and persistent mental illness. As I have worked with people from a wide range of backgrounds, beliefs, and orientations,...
Clients I see face a variety of challenges in both mental and behavioral health. Many clients feel symptoms of anxiety, depression, or both. For some, their goals are to alleviate symptoms to feel better in their day to day. They want to perform at the highest level and be their best selves. For others, their goals are to make behavioral changes. They want to take back control over their emotio...
I am a Licensed Mental Health Counselor who has over 15 years of experience working with children, teens and adults. Most of the people I work with struggle with anxiety, depression and general life issues. I believe that a person is greatly effected by their environment. As humans, we have an innate drive to do better, to want better and to be better. Sometimes this drive gets blocked by life...
We serve a wide range of clients, individuals, couples families who present with a wide range of issues including trauma, depression, anxiety, addictions, sexual issues, body symptoms. Our staff is trained to work with the whole person, mind, body and spirit, believing that within each person is the power to grow and heal from their issues if we can follow their process and within our issues li...
Are you struggling with feeling sad, overwhelmed, or withdrawn? Do you worry, stress about little things, or unable to manage your feelings or get enough sleep? Maybe you get angry easily, have trouble at work or school? Life is hard. You don't need to struggle with these feelings. I can help! Depression and anxiety are byproducts of trauma, all of which can affect you by impeding close persona...
As a clinical social worker, I provide trauma-informed care as well as Ketamine Assisted Psychotherapy to adults seeking support as they navigate their own unique path to inner peace and relational harmony. With over 2 years experience facilitating support groups and retreats for folks who have experienced religious trauma and/or spiritual abuse through the Reclamation Collective, my approach t...
Life can often present itself with unexpected challenges. Whether you're navigating relationships, managing stress, or facing loss, depression, or anxieties, no one should have to go through it alone. I provide services to children, teens, and adult individuals from diverse backgrounds including those from various racial groups, LGBTQIA+ communities, and other marginalized identities. It is my...
In an effort to create greater equity and inclusion in my practice I no longer charge fees. Too often fees are a barrier to people getting what they need. I do accept donations. I am particularly interested in working with those who are passionate about creating social justice. As a Systems therapist I recognize this involves deep introspection, listening to challenging perspectives, facing the...
