Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I am a Licensed Clinical Social Worker, with a background in nutrition. I have a Master of Social Work and Bachelor of Science in Nutritional Sciences/Dietetics form Louisiana State University. In my private practice, I specialize in the treatment of eating disorders, mental health, trauma, PTSD, body image, self-harm, women's issues, borderline personality disorder, health and wellness. I also...
I completed my Master's degree in Counseling Psychology from Western Michigan University in Kalamazoo, Michigan and hold a B.A. in Psychology and Anthropology/Sociology from Kalamazoo College. My diverse work, education, and training experiences have provided the opportunity to work with female and male adults and adolescents in individual and group therapeutic settings. My therapeutic approach...
I work with all those impacted by issues related to substance use, abuse, and dependence. I also work with those looking to ease life transitions, stress, anxiety & depression. My goal is to help you develop the skills you need to live the life you want! With those facing issues of substance use/abuse, I focus on skills such as coping, relapse prevention, and self-awareness. With loved ones, I...
Our innate impulse is to heal, just as one can observe in nature. Sometimes though, our access to this resiliency is an ever winding path...with circumstances (events, relationships, socio-political climate) and behaviors impacting our ability to fulfill this impulse. In therapy with me, we will creatively collaborate to rediscover this path. We will hold your innate wisdom and resiliency...
I am a Licensed Professional Counselor (TX# 62590), Licensed Professional Counselor Supervisor, counseling educator, and a pastor. I specialize in individual counseling, couple counseling, group counseling, and supervision in counseling. I work well with clients who are challenged by low self-esteem, depression, anxiety, bipolar, trauma, and relationship problems. I also provide bilingual...
I provide individual therapy that is warm, collaborative, and tailored to meet the unique needs of each person I see. I strongly value inclusivity and respect--values I incorporate into my work with an empowering and anti-oppressive practice. My clients arrive in therapy coping with trauma, depression, anxiety, and grief. Together, we work not only toward developing healthy coping skills, but...
**Currently not accepting new clients. Wait list is full. You just want to feel happy, to wake up and to actually feel excited about your day. You can't remember the last time you didn't feel stressed or rushed. You miss the old you, the you that used to smile, play with the kids, have fun with your partner. Imagine what it would feel like to slow down just a bit, to feel less stressed. Imagine...
At times life can be challanging & reaching out for support & assistance is necessary. Counseling is a way to have a non-judgemental professional help you manage your particular stresses & learn ways to cope. Whether its addressing past struggles or managing current ones appropriate treatment can help. You can improve relationships, overall health, focus & live happier! Bettina has several year...
My approach to clinical practice is to create a warm, compassionate place where you can be heard, and heal. The process unfolds at your pace by using a variety of treatment modalities that best fit your specific goals and problem solving strengths. Human beings come from all walks of life, and share all manner of painful human experiences. Psychodynamic therapy can help address anxiety,...
"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make. I work with adolescents, adults, and older adults to help them...
In the broadest terms, my practice centers on the idea of helping you to establish or restore greater authenticity--a more authentic voice, space of desire and trajectory of drive/motivation. This can be addressed through more short-term approaches that focus primarily on the present, or a deeper approach that considers and works through past experiences as they inevitably impact the present in...
Hello, my name is Anna Jones and I am the founder and creator of Up the Steps. Up the Steps is a Restorative Psychotherapy practice specifically designed for women and girls who struggle with emotional and behavior issues. The purpose of UTS is to help women/girls develop a life practice that will lead to a healthier and happier life. I am a Licensed Independent Social Worker and have over 8 ye...
Is anxiety, stress or trauma holding you back from being your greatest self? Is anxiety interfering in your relationships, sex life or just keeping you stuck? If so, one of the most helpful tools is developing and deepening self awareness, therapy can be very helpful in that process. I offer a holistic approach to therapy, drawing from evidence-based strategies and time-tested techniques such a...
I love that I am able to help people who are dealing with a wide range of struggles and challenges. This includes adults and adolescents and people with issues around aging and Alzheimer's disease, both patients and caregivers. I have 12 years experience as a therapist on an inpatient psychiatric unit assisting clients with psychiatric illness and addiction, and their families. I am able to and...
I am passionately committed to helping you with issues of loss, sadness, anger, anxiety, depression, addiction, PTSD, trauma, and relationship problems. I am comfortable working with preteens, teens, young and older adults, couples, and families. I offer you a warm, safe nonjudgmental space in which you and I can work together to discover tools which will enable you to build more authentic joyf...
