Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
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I am a licensed Social Worker with over 30 years of experience. My private office is in Hillsdale where I enjoy working with adults and children. I believe that healing occurs through a combination of inner and relational processes that encourage increased self-awareness, honesty, and acceptance. I provide an empowering environment that will encourage growth and improve peoples lives. It is my...
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I strongly believe that everyone has the capacity for growth. I provide an honest, genuine, empathic and non-judgmental environment to safely explore thoughts, feelings and fears so that self-acceptance can flourish. I am an integrative therapist, which means I tailor our sessions to meet your individual needs using several therapeutic models. Using the power of of the present moment, therapy i...
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**Now accepting new clients- day, evening and weekend appointments available** Mission: Our 25 plus years of experience enables us to offer effective outpatient individualized psychological care. We treat a range of mental health and addiction disorders, and provide a neutral ground to individuals, families, and couples. Our focus is to support individuals to heal and become aware of their inne...
Initiating therapy takes courage! We are taught to hide our insecurity, doubt, fear, pain and vulnerability and put on a brave face for the world. It is sometimes difficult to acknowledge that we are uneasy, struggling or suffering. Asking for help is a sign of strength! Many people put off therapy because they are afraid of being judged, misunderstood, labeled or stigmatized. I believe that th...
Within all people there is a compelling force to move toward life and fulfillment. There are challenges along the way, and in the midst of COVID 19, there is extraordinary stress. Health, relationships and coping is of paramount importance. Is there hope for my marriage? What impact is marital conflict having on my children? I specialize in co parenting after divorce and those contemplating...
I am a clinical social worker with advanced training in human sexuality. I assist clients in gaining insights about gender, sexuality and/or relationships. For example, I can help in healing from sexual harm, improve sexual functioning, address out-of-control sexual behavior, and help explore challenges related to sexuality and ability. I can help you live authentically within intimate...
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