Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I firmly believe in our capacity to make the choices necessary in order to live our lives fully and authentically, meeting life on life's terms. It is an act of courage to seek help when life's terms seem different than our own. Together we create the space for you to strengthen existing skills and develop new ones to achieve purpose, meaning, and contentment in your life and relationships. I...
As a psychotherapist, I know that initiating change can be exciting and extremely challenging. I am dedicated to supporting you through the challenges that come along with the excitement of growing and changing. My commitment is to help you understand and accept all aspects of yourself, and to feel more connected to those around you. I use a highly empathetic, relationship-based approach, that ...
PLEASE NOTE: I AM NOT ACCEPTING NEW REFERRALS AT THIS TIME. MY APOLOGIES! My practice is rooted in the belief that positive relationships and connections with others, and with oneself, is the foundation of empowerment and success in life and love. Anxiety, mood management, and mindfulness techniques are areas of strength in my practice. Clarity about life purpose, life goals, productivity, and ...
I have treated women, children and families for over 25 years and continue to love it. I stay current on best practices by teaching practice courses to graduate students and supervising new therapists. I individualize treatment for each of my clients and/or families based on research and my clients' unique needs/characteristics. I can address impulsivity, oppositional defiance, depression, anxi...
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to...
We live in a complex multicultural world, in that complexity lies the intersection of our identity as individuals and the systemic oppression many women and people of color face. I am a mixed race, lesbian therapist, and I believe many factors negatively impact our ability to seek therapy and heal from small and/or complex trauma. In taking the step to further your healing journey, we work...
Everyone deserves a safe space. Our aim at All-1-Family is to provide a safe space for all persons, but in particular, LGBT+ identified persons in the Atlanta metro area to simply, be. All-1-Family offers an array of mental health services that includes: individual therapy, family therapy, teen groups and couples counseling. We also offer specialty services for trans identified persons (i.e.,...
Have you struggled with bouts of depression, rage, and anxiety for years without being able to understand the root of your mood issues? Have your relationships and jobs suffered along the way? I promise that it is not just "all in your head", and that there are ways to experience immediate relief as well as deeper healing. I support clients suffering with mood swings during life transitions and...
I strongly believe that all of us are programmed to move towards personal growth and healing. Over time, life experiences and new habits can get in the way and leave us feeling stuck or off track from what feels right. Within the safety and support of the therapeutic relationship, I help my clients increase awareness of these barriers and re-activate their internal healing mechanisms. I offer...
I believe all clients are experts about their lives. As humans, we all have an innate ability to overcome challenges, which come up daily. I work hard to foster a safe and collaborative space to develop understanding to guide you to identify and discover your strengths to overcome these barriers through a systemic and integrative approach to cultivate change. I believe we live in a multifaceted...
I work with adults, from college-age to elderly. My practice appeals to people who who not only suffer from symptoms that impede their daily happiness, but those who long to grow in their understanding of themselves and others. I aid in this process by focusing closely on the unique talents each person brings into the room. I look not for what is wrong but what is right and simply ask that they...
Within the safety of a therapeutic relationship healing and change can occur. With a compassionate and caring therapist this process can unfold. It's possible to become the person you desire to be. Even with a good set of change making skills we can feel stuck and unable to access a pattern that worked before or create a new pattern. In therapy you can clarify what is keeping you stuck and chan...
I am a marriage/couples counselor specializing in high-conflict relationships that struggle with communication and intimacy issues, infidelity, parenting, and family conflict. The couples I see are often on the verge of divorce and with targeted interviewing and straight-forward interventions I can help you repair your relationship. I also see clients for individual therapy, treating a diverse...
I believe we all need different levels of support at different times in our lives. I provide individual and family counseling. I'm open minded and provide a judgement free environment! Therapy isn't meant for forever, it's meant to support you during the rough patches, to develop coping skills, and it's to process your experiences to best utilize those coping skills. I've practiced therapy for ...
I am passionate about supporting others in finding balance and happiness. I believe that people have the internal resources necessary to grow and change when approaching life's transitions and struggles. My approach to therapy is strengths based, and one that values how you’ve already faced your life's challenges. I value transparency, honesty, compassion and humor in my approach to therapy. I...
