Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I recognize the courage it takes to seek help. Whether you are struggling with a new transition in your life or unresolved pain from the past, I am here to guide your efforts to move in a direction of healing. My focus is to help clients recognize and identify the judgments and fears that prevent them from living life with a greater sense of ease and safety. Even in the midst of suffering,...
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Sometimes our challenges overwhelm our typical ways of dealing with difficulties. Therapy can help to enhance competence, peace, strength, healing, and acceptance. My style is creative, collaborative, directive. I facilitate others to access hope and visualize healing, empowering you to confront the biggest, baddest wolves in your life, whenever you're ready. I specialize in treating problems...
Annette has been speaking, consulting and educating in the realms of Psychology for over 20 years. She is a licensed clinical professional counselor (LCPC)). Annette holds two Master Degrees from Loyola University Chicago, in Pastoral Studies and Counseling. Annette is trained in the Enneagram System and in Internal Family Systems. She spent nine years in pastoral ministry in both parish and...
I specialize in working with gender identity development (transgender, non-binary individuals), gender dysphoria, and sexual orientation. I primarily work with children, adolescents, and young adults. Treatment focus includes anxiety management, gender dysphoria, improving self-esteem, connection to community, relationship skills, and readiness to transition (if desired). Whether you're explori...
I am a Licensed Professional Counselor, Level 2 iRest® Yoga Nidra Teacher, Registered Yoga Teacher (200 hour) and Trauma Informed Yoga Teacher working with adults in Tulsa, Oklahoma. With this integrative approach, we have an opportunity to pull from a variety of practices to create sessions that fit you as a person and your therapeutic goals. All of my sessions incorporate yoga practices and a...
I am an Individual, Couples, and Family Therapist practicing in NYC for the past several years. I have completed a post graduate training program at the Ackerman Institute for the Family, and have training in Emotionally Focused Couples Therapy and trauma-informed practice. My practice is collaborative, engaging, transparent, and empathetic. I work to build bridges of understanding within and...
Are you overwhelmed & stressed with life? Need to let go of something from the past? Looking to get in touch with your feelings & understand yourself better? Want to be your best self? We are a group of therapists who work holistically, meaning we consider the mind, body & spirit. In conjunction with traditional talk therapy, we offer brain-based and body-based therapies, such as EMDR,...
I have over 20 years of experience working with women, couples, and families, primarily addressing challenges at different stages of marriage and raising a family. In addition , issues women frequently face, depression, anxiety, work/life balance, and parenting are an area of special interest. My approach is systemic, viewing people in context of their family, communities, educational situation...
As a Certified Gestalt Psychotherapist, I believe in the power of relationships and am passionate about engaging people in a collaborative, creative process of healing. I am trained to listen for a client's internal sense of knowing, believing that a person naturally wants to grow and heal in ways that we will discover together. I have been in private practice since 2012. Previous work settings...
If you would like, let’s start by first taking a moment to pause and breathe: inhale and exhale. Noticing that one breath, you step closer to a more empowered and stronger you. For it is the small acts we make consistently that lead to a more fulfilling life. Checking in with you, do you walk through life feeling overwhelmed, anxious, exhausted, stuck, sad, or angry? Are you looking to make...
I work with adults who are interested in utilizing their creativity, movement, and body expression to help them understand themselves and overcome difficulties ranging from substance abuse, addiction, anxiety and depression to relationship difficulties, self esteem, and adjustment issues. Combining dance/movement therapy, body psychotherapy and expressive art therapy I work dynamically with my...
Each one of us possesses problem-solving strengths. In times of transition and stress, these strengths can seem dormant. Therapy can uncover and further develop personal resiliency. I help people enhance their unique coping strategies, to move toward a life of integrity and strength. I believe therapy is a collaborative effort, with your skills, life experience and hopes an important factor in ...
*Not currently accepting new clients* My practice is dedicated to helping clients feel at peace in their bodies and minds. I approach complex issues from a place of non-judgement and encourage creative solutions. I am passionate about helping clients recover from, or survive with, anxiety and depression, as well as many forms of eating disorders and disordered eating. I also treat associated...
