Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
As a feminist therapist I focus on empowering women, non-binary folx, couples & parents as they redefine & rediscover their authentic selves. I take a creative, dynamic approach to therapy, helping my clients build, maintain, and repair relationships with themselves and the people they love using approaches that resonate with each individual. I am certified in maternal mental health, am a Gottm...
My job, as your therapist, is to help you identify your own internal strengths and external resources. We will work together as a team to explore past trauma and positive memories, present sources of stress and joy, and your hopes and fears about the future....
** Not currently accepting new clients at this time** I work with creative and mindful therapeutic modalities in order to best suit the needs of my clients. My general philosophy as a counselor is that we all have the power to heal ourselves. My job is to give you the tools to do just that. We will work on finding and building on your strengths to give you concrete tools to take with you into y...
**Not Accepting New Patients** I meet with individuals, couples, and families to connect with body, spirit, and mind, to heal from past injuries, and explore how habits from injuries limit freedom, self-acceptance, and fulfillment. Helping you reconnect with your purpose in life, rekindle your playfulness and passion, and invite moments of harmony and peace. I welcome people in a non-judgementa...
In these turbulent times it is part of being human to have uncertainty and maybe even anxiety and depression. I can help by providing practical skills to help with these challenges. The decision to begin therapy is a big step. Life is too precious to suffer needlessly and you deserve more joy. The focus of my practice is to work in partnership with you to help build resilience and positive chan...
We all deserve to lead fulfilling lives yet we encounter challenges along the way. My passions are in perinatal mental health and empowering others so that they may realize their worth and become their best selves. Whether you’re looking to deepen your understanding of yourself, find meaning, or confront your vulnerabilities, I’m honored to support your transformation in a nurturing and...
*Not accepting new clients presently* Crisis have a way of revealing long running problems and often, our complacency about them. Most of us have an ability to tolerate and live with uncomfortable situations as long as we have a chance to escape or blow off steam sometimes. The pandemic took away those options and we are asked to consider what is essential to our life, on a deeply personal leve...
Hi, my name is Katie. I am a warm, supportive, and solution-focused therapist here to help you through a difficult time. My goal is to help you overcome challenges, and gain a renewed sense of hope about the wonderful life you are capable of living. To help you feel better, we will use concrete, evidence-based strategies to learn how to predict and proactively manage symptoms. With these skills...
"Your body is your subconscious mind and you can't heal it by talk alone." - Candace Pert. You may be unaware of your unconscious desires and how they affect your actions. You may know what the right choices are but choose comfort at the expense of your genuine desires. You need not criticize yourself to explore your challenges and make changes in your life. You are responsible for navigating l...
( English | Português | español ) I am a trilingual therapist (Spanish, English, and Portuguese) graduated with a BA in Clinical Psychology from Spain. I am also graduated and licensed to work in the state of Georgia as a Clinical Mental Health Counselor. My specialty is in Family Systems Therapy, couples’ therapy, and adult individual therapy and I enjoy working with my clients from a...
Am I doing it right? I feel like I should be happier. That’s why I studied so hard, got that degree, put in those extra hours at the office. But I’m not. Most days, I feel like an imposter. Like if someone really paid attention, I’d be in trouble. Everyone around me seems to just get it more than I do. Even maintaining the minimum is stressing me out. Maybe I didn’t pick the right career. But w...
Whether you are a single adult, a partner, or a parent, we all struggle with stressors such as feelings of anxiety and depression, low self-esteem, financial pressures, and difficult relationships. Therapy can be a useful way to explore where you feel stuck, and discover alternate ways to manage and cope so that you can live the life you envision for yourself. I use a collaborative, holistic, a...
My goal as an outpatient counselor at Phoenix Counseling Services, LLC is to provide a safe space of healing, affirmation, and support. Taking the first step to ask for support can be scary, and the road to healing is often unclear and non-linear. I believe the counseling experience to be a collaborative experience in which I will meet you where you are at and I will work alongside of you to...
I have practiced as an Integrative Movement Psychotherapist for over 17 years and believe that true healing shines through when we work with the whole self-the body, the mind and spirit. As a body-mind therapist I bring in an eclectic mix of psychodynamic theories, strengths based practice, CBT, dance and movement therapy, expressive arts, eco-therapy and mindfulness work to my practice. I...
I have experience helping people of diverse backgrounds and identities in various stages of life, including adolescents, young adults, middle adults, and older adults, as they explore issues that arise through transitions, losses, daily stresses, and changing relationships as well as experiences of grief, trauma, family issues, identity exploration, divorce, infertility, depression, and anxiety...
