Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Everyone deserves to reach their full potential; to thrive in life; to love and to be loved. We weren't meant to do it all on our own! It is my mission to help children, teens, adults, couples, and families on their path toward fulfilling and functional lives. Whether healing trauma, dealing with transitions or loss, relationship and family challenges, personal growth, life stressors, or mental...
As a clinician, my hopes are to create a safe, honest, collaborative space for folx to feel empowered to face the complex obstacles that may have them feeling stuck or overwhelmed. I regularly encourage activities outside of session as means to continue growth, practice learned knowledge, and to further establish empowerment within oneself and the systems you live in. I welcome anyone who is...
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*Immediate Availability--Schedule Online* Your relationship with your partner is struggling. You feel unheard, unwanted, and disconnected. Relationships ebb and flow, but spending too long in disconnection and negativity is bad for the relationship and bad for you personally. You may feel less self-confident, become more isolated, or feel less hopeful for the future. That's where I come in! I h...
Are you looking for therapy to help you/your child move toward personal growth and positive change? I work collaboratively with my clients to help them identify goals and potential solutions to problems which cause emotional distress. As an art therapist as well as Marriage and Family Therapist, I am passionate about incorporating expressive arts, creativity, and art to encourage self-expressio...
I am not accepting new individuals at this time. I am accepting couples for therapy. A relationship is the most difficult act to maintain. I am comfortable with alternative types of relationships, as well as all people on the gender spectrum. We would be able to learn how to communicate in a way that brings you together and develops connection. I create a safe place for you to explore what you ...
You are in the first 5 years of your partnership or marriage and you want to make sure you get started off on the right foot. Or, you may already be experiencing challenges that are driving you farther apart and you want to be proactive in working out these differences so you can succeed and thrive as a team. You may also be a parent, child, sibling, or spouse and you want to improve your famil...
Anna Stewart is a graduate of Thomas Jefferson University’s Couple and Family Therapy Program with a concentration in sex therapy. She is a systemically-oriented therapist who has experience working with individuals, couples, and families. She specializes in distressed couples with one or both individuals experiencing diagnoses such as depression, and anxiety. She has a background in sex educat...
I specialize in serving teenagers and young adults who struggle with trauma, depression, anxiety, intense relationships, codependency and substance use. I am certified in EMDR therapy and have completed Level III of Gottman Method couple's therapy. My passion is to assist people uncover their core selves and purpose while maintaining acceptance, intimacy, and connection in relationships. I thin...
I am a licensed marriage and family therapist with experience treating mood disorders, relationship issues, and self esteem issues. I believe Black Lives Matter and love is love. I strive to do my own work as an AntiRacist clinician. I am a HEALTH AT EVERY SIZE advocate. I specialize in the treatment of disordered eating, eating disorders, and body image dissatisfaction. I love empowering my...
Greetings! I am a NYS Licensed Psychologist, providing psychotherapy, consultation, workshops, and supervision. I earned my Ph.D. in Counseling Psychology from Fordham University, and have over 10 years of professional experience. Psychotherapy is my passion, and my approach is a blending of solution-focused Cognitive Therapy and Mindfulness. I have completed formal training in Mindfulness-Base...
The client (or couple) notices that I am wanting to understand more and more about what it's like to be her or him, rather than presuming. As trust develops, I come to admire the client's willingness to dare a variety of words and feelings. S/he discovers the bolstering agency that comes with self-expression. S/he discovers that s/he can put me back on track if I misunderstand something. We com...
We all go through periods in our lives that challenge us. Perhaps you are going through a significant life change, like starting college or grad school, moving, grieving the loss of a loved one, or relationship changes. Perhaps you are in a period of intense emotions that overwhelm you. Perhaps you just want to get to know yourself better. As a therapist, I am here to help support you through...
If you are looking to get away from judgmental, out of touch therapists with little ability to relate, look no further! I encourage a collaborative client centered approach using a variety of techniques which are evidence based, but also individualized to meet my clients' unique lifestyles and needs. My belief is that psychotherapy is not just for the chronically mentally ill but for wellness,...
When we say the phrase "self-care" most people immediately think of bath bombs and face masks. But the truth is real self-care is way deeper than a trip to the spa. I help clients discover what that phrase means to them, whether it is establishing better boundaries, slowing down, building more self-compassion or learning the practice of mindful living. Most of us can benefit from reflection,...
