Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I provide counseling services to adults across the lifespan and practice within an explicitly feminist-multicultural framework that privileges cognitive-behavioral, interpersonal, mindfulness, and ACT-based interventions. My clinical approach positions meaning and values as core orientations in navigating life's hardships, as I believe times of difficulty may function as moments for profound...
I am a Licensed Professional Counselor who has dedicated my personal and professional development towards helping others find a more meaningful and fulfilling life. I work with clients to address concerns specific to depression, anxiety, sex, intimacy, work related distress, and relationship distress. I focus primarily on utilizing an eclectic approach of various psychological interventions,...
SpiritedScience® Equine-Assisted & Shamanic Counseling Programs: Transpersonal. Transformative. Trauma-focused. Experience more joy in your life and relationships! Get unstuck, stop living from fear, learn how to trust again, regain or improve your self-esteem, and simply work on feeling better. Have many of your sessions in the more-than-human world, out in the fresh air, supported by nature i...
I believe that healing that takes place with another person present is sacred. I enjoy working with clients at any stage of the healing process, from just starting their journey to feeling confident in their abilities. We will create a safe, supportive environment for you to explore yourself and become the best possible you through listening, education, and creative counseling techniques that a...
People say you are a good person with a perfect life, yet you don't feel like it. People say it will work out, yet nothing changes. Some people even say you should wait it out, pray it off, or let it be, yet your heart is not letting you forget about it. In the end, you feel alone. You may feel afraid or ashamed to even talk about it with people close to you. You wonder if others will truly...
As a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional, I specialize in the systems based approach. I believe in the importance of treating problems from a larger context and lens that includes the influence of patterns of interaction, beliefs, culture, upbringing, family dynamics, and relationships. I have experience working with clients of all ages ranging from...
You are not alone. I am here to help you build a happier and more fulfilling life. I know it takes courage to reach out to a complete stranger, but let me assure you that I won't seem like a stranger after the first few minutes. As a South Tampa Counselor and Therapist, I work with adults, teens, couples, and families, If you feel stuck, I will help you find your purpose in life. If you are...
*I ONLY PROVIDE TELEHEALTH SERVICES DUE TO COVID-19* I am a Licensed Clinical psychologist who completed clinical training at Duke University, Harvard Medical School's Victims of Violence Program and at the University of Massachusetts and UNC-Chapel Hill. I provide highly specialized treatments for traumatic stress (posttraumatic stress disorders), grief/loss, major depression, anxiety and...
Using a holistic and somatic Attachment-based approach, I help people who are feeling anxious and overwhelmed experience relief. Are you so worried about how you’re living your life that you’re not living it? Motivated to be your true self, but are not sure who that is or how to get there? I work with sensitive systems that are seeking balance, relational healing, and a sense of identity....
I may a good fit for you if you are looking for acceptance, insight, guidance and therapeutic advice for struggles with any of the following: stress, anxiety, trauma, sexual problems or concerns, relationship issues, stress connected to experiences of discrimination or marginalization, or general life challenges.I specialize in, but am not limited to, clients who are in academia (faculty,...
I have over twenty years of experience working with people, 18-elders. I believe that therapy is an adventure, where one chooses to go, regardless of not knowing the way. Through the relationship this awareness is brought together by truth, compassion, humor, and some pain. The therapist serves as a guide, modeling and teaching the individual a more effective way of living. I see the individual...
Reaching out for help is a sign of strength. My approach is to help you identify your strengths and help you utilize them to achieve greater harmony in your day to day interactions. I have over 20 years of experience, working side by side with clients, dealing with a multitude of issues that create challenges and obstacles that can be avoidable or reduced. I create a caring and safe environment...
Currently accepting clients for online only to help decrease the spread of COVID. I am a good fit for people looking for a non-judgmental, open, directive and creative therapist. If you are struggling with depression, anxiety, or other mood disorders, I am trained in cognitive behavioral therapy. I also have training in dialectical behavioral therapy. I support individuals, couples, families an...
I enjoy working with high-achieving professional women to navigate the barriers in life keeping you stuck, uncertain, and unhappy. People look at your life from the outside and think you've got it all together, but that's just not feeling true right now. You want to feel confident, happy, fulfilled, and enjoy healthy relationships. You're tired of feeling insecure, worried, and depressed. We'll...
I am a licensed psychologist with over 10 years of experience who approaches therapy with warmth, compassion, and creativity. I help adults, couples, and teens identify maladaptive patterns that hinder living life in authentic and purposeful ways. My therapeutic approach is collaborative and strength-based at its core, and therapeutic techniques used stem from an integrative, mind-body approach...
