Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Hello! I'm Caitlin and I'm here to help. I am a licensed clinical therapist with a focus in treating anxiety disorders, depression, autism spectrum disorder, maternal mental health, and healthcare professionals. My approach to therapy is warm and encouraging, and I believe therapy is an opportunity for self-exploration, healing, empowerment and personal growth. My goal is to empower you to fill...
Belinda enjoys working with individuals, couples and families in a variety of areas including women's health and wellness, depression, anxiety, major life transitions, stress management, as well as grief and loss. Belinda has extensive experience in working with women and families. She is bilingual in English and Spanish, and is passionate about working with the Latino/Hispanic community. Belin...
I help people who are stuck in painful cycles of conflict, who are ready to learn how to heal, break free and move forward. I have extensive experience working with people from diverse backgrounds and am passionate about strengthening roles and relationships in families to help them build deeper and more meaningful connections. More often than not, when I meet with people they feel like they ha...
Exploring support and guidance from a licensed clinician is a step towards a better understanding and awareness of your life. Together we can search for resolutions, hope, and perhaps unpack feelings and thoughts that pose difficulty in your day to day. The services I provide begin with a free one on one phone consultation where you decide if we’re a good fit to work together. We then begin you...
You're ready for a change, but you're not quite sure where to start. You might be seeking counseling because you feel overwhelmed; stuck in a relationship, career, or creatively; want to build resiliency and coping; have difficult life changes and transitions; questions about identity and values; want a better understanding of repeating patterns in your life. I work with people who are curious ...
The reasons people seek therapy are varied but often feel overwhelming and inescapable. Feelings of anger, sadness, rejection and loneliness contribute to weak relationships and negative self-images. My specialties are grief and loss, anxiety, depression, and interpersonal conflict. My approach to addressing your concerns is anchored in compassion, empathy, and hope which can ignite positive...
Since each of our clients is unique, we do not take a cookie-cutter approach to counseling. Our clinicians will propose a care plan after an appropriate assessment. This care plan will be based on the client’s reasons for seeking help while incorporating their personal goals and strengths. Our Mission: Compass Point will provide the most comprehensive and effective client care possible to assis...
My goal is to provide a safe, warm and accepting environment to any person seeking help. I have experience treating a wide range of diagnostic and presenting concerns, and I believe that therapy is helpful to any person who wants to examine and improve upon their thoughts and behaviors. I approach every client I see with a theoretical basis of psychodynamic and humanistic training. This means t...
I believe that every human was born with the innate ability to know themselves, to survive, and to thrive. We already have all the tools we need within us. As we develop and encounter a world filled with systemic oppression and trauma, our tools start to get dusty, sticky, and/or feel lost entirely. We start to question ourselves and our knowledge of ourselves. My job is to provide support as y...
I am currently only accepting referrals for assessment, my counseling spots are full. Life can provide us with a lot of challenges, and we all need that "go-to person" to guide us through difficult changes and decisions. I place a lot of importance on building a trusting relationship where you feel supported, but also safe enough to be challenged to make changes. I also value providing...
*ACCEPTING NEW TELEHEALTH CLIENTS* Dedicated to wellness and mental wealth. We help anxious children, provide relief for discouraged parents and help distant couples get connected. We provide individual therapy to children, adolescents, and adults. As well as couples and family therapy. We also offer group therapy! There is something for everybody. Healthier days are here! We offer three...
I have over 20 years of experience helping clients with a wide variety of problems in an environment of deep respect and acceptance. I an experienced in a number of therapy models including Trauma and Mindfulness based CBT, EMDR, Internal Family Systems,Interpersonal Skills Training and 12-Step Recovery to draw from in order to create a personalized treatment plan. My person philosophy, my...
I have over a decade's worth of experience assisting diverse populations of children, adolescents, teens in crisis, adults, couples, families and individuals with advanced illnesses in managing and overcoming a wide array of issues including: emotional, physical and sexual abuse; trauma; adjustment difficulties; emotional, behavioral and relational disturbances; substance abuse; and...
Whatever your reasons are for coming to therapy, I acknowledge the courage it takes to walk in through my office door. Clients come to therapy for a number of reasons, such as grief and loss, low self-esteem, trauma, worries about life transitions, relationship & family struggles, and spiritual crises. Working across the lifespan, I engage clients in the process of re-defining who they are that...
