Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Welcome! I provide psychotherapy services for people interested in making long-term and lasting changes in their lives. My approach focuses on fostering self-awareness through in-depth exploration of your emotional, physical and cognitive experiences. I believe warmth, caring and the ability to really listen are key ingredients in creating a safe and effective therapeutic relationship. I...
I value meaningful connections and healthy relationships. We can cultivate these with empathy, communication, and support. Opening up to someone, even a therapist, can be intimidating and takes courage. I welcome questions about the therapy process and will provide guidance along the way. My hope is that we can build a therapeutic relationship that serves as the foundation for creating change. ...
Therapy is an opportunity to gain objectivity and insight to what is working and what isn't working. Using a strength based approach, I support individuals, couples and families who are challenged with; relationships, career, parenting, depression, anxiety or substance use. I understand how daunting it can be to enact change. It takes support, strategy and a safe space to flush out ideas and...
Finding a new counselor can be a daunting task; so many therapists to sort through, words to read, specialties to choose from, it can be hard to know what you need. I have a strong base of skills in crisis counseling, trauma informed therapy, and enjoy working with the LGBTQ+ population, young adults, clients struggling with traumatic experiences, and those affected by anxiety, depression, or...
I am an individual, couple and group psychotherapist with over thirty years of experience. I work well with individuals experiencing distress related to anxiety, depression, grief, stress, trauma, interpersonal difficulties and the impact of health issues on mental health. My goal is to establish a warm, collaborative and safe therapeutic relationship within which clients can address their...
Struggling with anxiety, depression, relationship problems, or existential issues? We can help. Here at Austin Professional Counseling, we utilize the very latest science to help you achieve real change quickly. Our approach is effective and efficient as well as warm and connected. Led by nationally-recognized therapist John Howard, we address your issues with the most current methods while...
I help clients who feel stuck. If you tell me you want to make changes, I remind you. I am not* the kind of therapist who sits silently in my chair. I use empathy and evidence-based approaches. Some clients want homework, audio, or readings in between sessions. Others don't. I follow your lead as I share my expertise. I am dedicated, interactive, and down to earth. I offer questions,...
It is a sign of strength to reach out and seek help in times of need. I am passionate about working with individuals who are looking for a safe, nonjudgemental space where they can openly share their story. I will be accepting and supportive of what you bring into the therapeutic environment. Our World is constantly changing and this can create feelings of uncertainty, anxiety, depression, or...
You’ve tried and tried and tried, but here you are, recognizing you haven’t gotten the relief from your stress that you deeply crave. When a significant relationship is on the rocks, your life is in transition, or you’re simply exhausted from carrying an emotional burden alone, you can feel on edge and overwhelmed. Unresolved hardships and traumatic experiences can lead to depression, anxiety,...
Hi there, thank you for checking out my profile. Although it can be difficult to see when in the midst of it, suffering can serve as a catalyst, helping to bring clarity to what's important, offering opportunities to dream and invite intuitive wisdom to emerge. With a collaborative and holistic approach, I strive to bring warmth, unconditional acceptance, validation, and compassion to create a...
I engage with clients from all ages and issues. Meeting them where they are and beginning to understand where they would like to be. Like an anthropologist I help clients to examine issues in their lives from a careful and gentle approach. Gently dusting off the identified issues while being mindful of the task at hand, the importance of it. I believe therapy is a privlege where a gradual sense...
"I have come to believe over and over again that what is most important to me must be spoken, made verbal and shared, even at the risk of having it bruised or misunderstood." - Audre Lorde. As people, we have a deep need to be understood, and one of the most profound ways to do this is in a safe, trusting therapeutic relationship. As a therapist, I work with individuals & couples using a...
Life does not always go according to plan. It takes courage and strength to admit it is time to seek help when you or your loved one is in need of support. An investment in a therapeutic relationship can allow you and your family to find a healthier way of interacting with one another and the world around you. I have the privilege of working with individuals and families navigating challenges s...
Things at home are more stressful than ever—trying to find balance in the midst of endless demands is overwhelming. You are doing your best to keep a sense of normalcy, but the whole family is on edge, especially you and your partner. Certain pre-existing dynamics are now magnified and you're turning to unhealthy coping skills. You're feeling angry, resentful and unsupported. You're worried if...
Taking the first step toward change is hard. I believe in empowerment and using the strengths people continue to develop and possess throughout their lives. I am a licensed social worker and has additional experience in working with those who are experiencing substance use challenges. I provide identity affirming practice, compassion, empathy, and encouragement to reach the goals individuals se...
