Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I am a psychodynamic psychotherapist working with individuals who are seeking greater balance, harmony, and authenticity in their lives. I have expertise in working with trauma survivors, particularly of sexual and intimate partner violence, complex trauma, and toxic stress. In addition, I love working with healers, creatives, academics, folks living with chronic medical conditions and/or chron...
Jaki Neering, MSW, takes a loving & progressive approach when working with the LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual + community. She graduated from Barry University in 2016 with a Master in Social Work. Jaki believes in the power of trauma-informed interventions, which recognizes human vulnerability but focuses on finding strengths, resources, and capacity for...
Being at war with yourself and your body is exhausting. Maybe it started with your first diet in your teens or maybe it didn't start until later in life dealing with chronic pain or illness, or something else. You are sick of suffering and feeling like your body is an endless problem to be solved. It is hard to feel hopeful. Psychotherapy with me can help you deepen self-trust, self-care and...
I believe that therapy can be a place of tremendous growth and healing. Whether you are feeling stuck or sad, experiencing anxiety, recovering from a trauma or loss, or are looking to strengthen your relationship with others (or with yourself!), I will support you as you share your story. Together, we will build a safe, nonjudgmental space to explore your emotions, shed light on your fears,...
I am a Licensed Independent Clinical Social Worker (#21952) and Licensed Alcohol and Drug Counselor (#303042). I work from a trauma-informed, harm reduction perspective. I am queer identified and use she, her and hers pronouns. I specialize in working with people with a history of trauma or adversity, people with substance use concerns, LGBTQIA + people and people living with or impacted by HIV...
Whether you're a new mom, a full time student, a working professional, or all 3, you've probably struggled with juggling your many responsibilities. Have you ever wondered if you could get more done and still have energy to spend on yourself and loved ones? Maybe you could use some help managing stress or adjusting to a life transition. This is where I come in. My compassion focused approach...
Jennifer Spillman is a Licensed Professional Counselor-Supervisor who recently completed her training as a Pre-Doctoral Intern at Grace Psychological Services for completion of her doctoral degree. She has over 15 years of experience providing therapy to individuals who have experienced trauma, including domestic violence, sexual assault, abuse or have been diagnosed with Posttraumatic Stress...
I am here to help you create a safe and positive environment where we can explore and find solutions to the stressors in your life. Whether it be unwanted behaviors, challenging relationships, or navigating new anxieties brought on by the current COVID landscape, we can work together to bring about positive changes. Within our relationship and through a full range of therapeutic modalities you...
Our mission is to present with integrity the highest quality of spiritually holistic professionalism to families and communities. I chose my work because it felt more in line with my life's goals and values, and I believe that I made a perfect choice. Allow me to help you come out of the darkness and into the rightful place that awaits you. I DO NOT accept insurance plans. I want to help you....
Using the best available science combined with a warm, friendly approach, I provide a safe, supportive space with warmth, understanding, encouragement, and gentle challenging to facilitate your growth. I will tailor evidence-based treatment to your unique needs so you can thrive in the life you want. Together, we will explore the origins of your patterns of thinking as well as the functions tha...
My name is Ann Person and I am a clinical social worker and owner of Heartland Psychotherapy. I specialize in working with adolescents/adults in individual psychotherapy. My focus in therapy is on my relationship with you, understanding what you need as an individual, and using this understanding to help you find insight into how to make the changes you want to make in your life. Psychotherapy ...
People seek therapy for many reasons, to make changes or process difficult experiences. My goal is to help you better understand yourself and it is essential to me that you feel heard and accepted in our work. Then we can explore together the changes you want to make in your life and how I can support you to enact those changes. You are the expert in your life and I want to help you move in a...
It is a great honor to join individuals on their journey, & I look forward to joining you on yours. As a counselor, I provide a safe, open space for you to find increased hope and clarity with whatever you may be facing. Human beings are remarkably resilient, even in the face of great hardship, if given a supportive and caring environment. I believe counseling can be that environment. My...
I help women live happier more fulfilling lives through counseling and holistic services that support the health of the mind and body. My practice offers a holistic approach to health and wellness considering how all areas of life are connected. My sessions are tailored to support the challenges women face by treating mental and general health problems through counseling and integrative service...
As humans, we innately desire to be connected and understood by others. For some, connection with others feels terrifying due to past experiences. I want to help you create and foster a life with more fulfilling relationships and success. I specialize in helping folks, who are struggling within their relationships, reclaim their joy and thrive where they are now. My goal is to help you feel bra...
