Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
We all want to be the best versions of ourselves but sometimes encounter challenges in life. Whether it be a life transition, a relationship issue, a brief or ongoing issue, the counseling process can provide you tools and strategies to be your best self. I believe that everyone has it within themselves to find solutions to their challenges. We will work together in a supportive, nonjudgmental...
I am a licensed Marriage and Family Therapist, with a great deal of experience providing cognitive behavioral, dialectical behavioral, and solution focused treatments in a wide variety of therapeutic settings, including intensive outpatient treatment, residential and correctional facilities, school, for profit and non-profit agencies. My specialties include working with children, teens, parents...
Are you facing a new medical diagnosis or grieving the loss of a loved one? These massive changes can leave you feeling isolated, anxious, and unsure of where to turn. You might also feel overwhelmed by all that there is to do now: How do I talk to my children and family? What if work finds out? How will I ever get through this? If you have recently received a chronic, acute, or terminal medica...
( English | español ) Currently I am not accepting new clients, until February 2, 2021. I offer in person and video sessions. I am specializing in couples therapy using the Gottman method. I use brief therapy and solution-focused therapy to assist in a variety of issues. I am bi-cultural and bilingual. I fluently speak Spanish and provide services in either English or Spanish. Updated 12/11/202...
Trauma and severe life stressors often affect people for many years, sometimes from child to adult. Deep in the unconscious mind, thoughts and feelings may bubble over into physical pain and or emotional distress, disconnecting you from yourself and others. When this occurs, you can feel lost, alone, and out of control, but you don't have to stay stuck. My passion is supporting your healing --...
I love working with children, teens, families, and couples. I believe every person has a unique life path, and while life is often challenging, it should also be an enriching experience. Knowing where and how we have power in our lives, when things are difficult, is essential to navigate the challenges life provides. I will always provide consistent, positive support. You have a lot of strength...
No matter the circumstance, I believe everyone deserves a space to process, heal, and reach his or her full potential. My therapeutic approach is rooted in collaboration, resiliency, and compassion. I believe healing is a nonlinear process and is unique to each individual. I am passionate about facilitating a safe environment that allows individuals to explore their own path to self-discovery. ...
I have noticed that the stress and isolation of the pandemic has served as a rite of passage inviting us to move into the next phase of our growth. Old traumas, deep wounds, and key moments of suffering in our lives are arriving to be healed. Painful things we have been able to tolerate are no longer tolerable. Co-arising with the struggle is a renewed desire for peace, belonging, wisdom, and...
Therapy is a relationship where you are the driver and I am your navigator. I am here to help you meet your goals. I have years of experience with adolescents and families. I am also passionate about working with the perinatal and postpartum population. In addition I am an ally and closely work with the LGBTQ-IA community. I am able to create a comfortable and safe environment for discussing...
I have over 35 years of experience as a therapist and educator in the Santa Barbara area. I work with: individuals, couples and families, teens - elderly. My clients are struggling with ADDICTION (alcoholism, drugs, {pre and post-inpatient addiction assistance}, weight, sex et.al), MENTAL HEALTH (depression, anxiety, trauma, PTSD, identity, sexual orientation, couples and family issues et.al),...
ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, Our therapists welcome t...
Hello and welcome to the first day of self-discovery! Together we will create your roadmap to assist you with understanding how to get your needs met. Your privacy and confidentiality are always honored. The steps to create a trusting/congruent relationship will be developed by using Motivational Interviewing as my modality which promotes empowerment and hope. I'm here to meet you where you are...
We live in a stressful time with a lot of demands and expectations on us. I believe achieving and maintaining mental health involves finding balance in our lives. My purpose as a therapist is to assist you in recognizing the areas of your life in need of healing, to help you identify your goals in therapy, and to offer support and guidance as we walk down a path of restoration together. My hope...
The entire process begins by identifying those stumbling blocks in the lives of the individuals that prevented them from achieving their desired goals. I maintain a high level of openness with my clients having realized over the years that what matters most in therapy is the client /therapist relationship. I truly believe that it is the relationship that heals. Dr. Diai specializes in...
