Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I believe in meeting people where they are and helping them decide where they want to go. I think each of us has the capacity to overcome challenges and make positive changes if we give ourselves the time, space, and support for personal growth. In times of uncertainty, loss, or just in our day-to-day struggles, it is easy to lose sight of who we are and what we want out of life. It is my goal ...
The Institute for Personal Growth (IPG) has been a kink-friendly psychotherapy provider, and we have worked with consensually nonmonogamous relationships, since our inception in 1983. Our team of around 30 psychotherapists across three NJ locations (Highland Park, Jersey City, and Freehold) has personal and professional experience with alternative sexual orientations and lifestyles. You may not...
Are you longing for deep healing and growth? Are you feeling conflicted in your relationship with yourself, your family, your partner, your friends, your coworkers? Do you feel tangled up in your relationship with your body? Are you stuck in long-term relational patterns that you can't seem to get out of? If so, I may be able to help. I specialize in working with individual adults (18+) with...
My therapeutic approach focuses on holistic healing and personal empowerment through individual awareness and processing within a healing environment. Through unconditional positive regard, compassion, and building resiliency, I believe that therapy can be a foundation for change, as well as foster hope. My counseling approach is eclectic, focusing on a person's infinite self-worth, as well as...
I work with a wide range of emotional issues and behavioral issues providing services that span from therapy for depression, ADHD, codependent relationships, anxiety, grief, acute states of mind, adolescent counseling, couples counseling and families and individuals struggling with a loved ones addiction. I offer a highly personalized approach tailored to each of my clients individual needs to...
I believe in healing and wellness. Whether dealing with anxiety, depression, relationship conflict, transitions in life, loss or parenting issues, life challenges can take a toll on one's well-being. If you are feeling hopeless, struggling to let go, or simply need a place to heal. I feel honored to work with people of all ages who are struggling with depression, anxiety, trauma, self-image or...
I invite you to take the next step in your journey toward growth, restoration, and connection. It is my passion and expertise to heal trauma. Heart-Centered Hypnotherapy, EMDR, Breath of Love & Trauma Recovery Yoga are my most requested interventions. These effective pathways are grounded in mindfulness, somatic experiencing & connecting to nature. I believe we each construct our reality based...
You may have recently decided that you want your relationship with your young one to be better. During this extended time together, you may have tried to nurture and care for your relationship. However, despite your best efforts, something is keeping you and your young one emotionally distant. It could be the way that your young one behaves. It could be the way that you react to the problem...
I believe that each of us has an innate capacity to grow and heal. Sometimes, through difficult experiences and life transitions, we forget that healing and wholeness are always available to us. Therapy is a place where we can compassionately find ourselves again through expression and acceptance of all of our thoughts, feelings, and experiences. And as we begin to heal, our perspective of...
I approach therapy from a trauma-focused, multicultural perspective. I’ve worked with clients from all walks of life. Therefore it’s a priority to acknowledge and affirm the role a client's cultural background plays in the therapeutic process. It is also important to recognize the affect trauma has on people. I strive to promote healing from traumatic experiences. I do this by collaborating wit...
Inevitably, this human life will present us with changes and transitions that can leave us feeling overwhelmed, anxious, depressed and searching for meaning. I work with college students, young adults, women/femme-identified & gender expansive clients seeking transformational healing. With a strongly attuned presence, I support clients through challenges and transitions to reduce emotional...
Welcome! Congratulations on taking the first step on this adventure. I know finding the right therapist can be hard and a grueling process. For many clients this is the first time they have asked for help. I am passionate about creating a space for clients that is safe, freeing & nonjudgmental. I hope to do this through my multicultural background, interest in the client's perspective and the...
Hi! Welcome to my practice! I'm a strength-based and relational focused provider. I value warmth, compassion, and responsibility. I strive to help clients discover the power of interpersonal connection and insight in unlocking great potential. I believe it is within such caring/learning dynamics we are able to rise above most human suffering. I'm specialized in the treatment of eating disorders...
A healthy sense of humor is just as much a bridge to another soul as it is a shield against the unbearable. My clients often laugh as much in session as they cry or express anger. It's all important; it's all healing. What do you want to heal? Is there something about your relationship with a loved one that feels uncomfortable or unsafe? Do you want support in finding your true self? Adolescenc...
Aloha Ka Kou, My name is Monique Pualani Anuenue Gomes and I would be honored to provide you with "Culturally Sensitive" therapeutic services. Please allow me to lend my Kokua (help) and walk with you through this therapeutic journey. Being Native Hawaiian born & raised on Oahu island, have experience working with Hawaii's Unique Multicultural population. According to a recent study by Krogstad...
