Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Experiencing a loss of sexual desire? Arguing about frequency of sex? Worried about performance issues? Healing from sexual trauma or infidelity? Want to better understand your sexuality? I specialize in working with individuals, couples and multi-partnered relationships as they explore concerns related to sex, intimacy and gender identity. Using a combination of proven methods in sex therapy a...
I use a strength based approach in my therapeutic relationship with my clients. I am certified as a Mental Health Integrative Medicine Provider so will want to explore all areas of your healthcare and daily habits that could be effecting your mental health. I believe healing happens when we are able to connect to our true selves: spiritually, emotionally, physically and socially. I am intereste...
A sense of safety is critical for progress in psychotherapy, and I take care to provide that sense of safety for each person I serve. I appreciate the uniqueness of each person and family I encounter, and work in partnership with them to create their own unique healing process, based upon proven treatments, solid research, and recent advances in treatment protocol. I am a certified trauma...
I believe in working with my clients in a collaborative way to identify intervention areas and to develop the therapeutic roadmap. I specialize in helping you navigate life transitions such as puberty, graduations (high school, college, trade school), diagnoses and changes within relationships (marriage, children, divorce, sexuality and loss of partner). I also work with people struggling with...
( English | 日本語 ) Are you feeling alone and stuck in the same place? If you’re tired of dealing with your issues on your own, I’m here to work with you and to help you move forward. Exploring your issues by yourself can be overwhelming. By working together, I aim to provide a warm and safe environment to better aid your process of self-discovery and learning. Through collaborative and...
Thank you for considering me to help provide care and support to you through therapy! I have worked with a variety of clients, from families to children to addiction groups. I am currently growing my expertise in the eating disorder population as well. I aim to be a well-rounded counselor who is equipped to help any individual, no matter what they are dealing with. I am especially skilled at...
Hi darling! I'm so glad you found us on Psychology Today. My name is Eleanor. I am a wholistic therapist. You are on a path of healing, and you need some guidance. You've probably tried to heal yourself for a long time and you've made some progress! That is wonderful! And now, you are ready to work through your limiting beliefs, blockages, and traumas, so you can actually live the beautiful lif...
Being a human is hard. Anxiety keeps us up at night. Depression weighs us down. And that critical voice never fails to let us know exactly how we screwed up. We feel numb, unsettled -- disconnected from those we love and disengaged from what matters most. Looking at our lives, we realize that this is not what we had planned on, and the life we yearn for seems out of reach. Many of my clients co...
**Free Phone Counseling or Testing Consultation** Being in the circus taught me that juggling too many balls in the air can lead to feeling like you're always picking up the pieces rather than enjoying the show. We can get so caught up in the routine of life that we don't stop to ask, "How did things get this way and is this what I want moving forward?" I seek to improve self-awareness of one's...
I'm ready, are you to make time for you & your wellbeing? I find that individuals who seek me out, often experience anxiety, panic attacks, depression, substance use & some are working on life transitions. While causes can seem unknown or sudden, exploring acute or chronic stressful events can provide insight, self-awareness & change. If this sounds like you, I look forward to hearing from you!...
I specialize in parent consultation and coaching, as well as working with families, adolescents, adults whose lives have been impacted by trauma. My primary focus is to help parents of children of all ages who are struggling with the parent/child relationship, as well as helping parents handle behaviors whether they are developmental, impacted by early childhood trauma, and/or other stressors. ...
I have a substantial capacity for being present with people working with extreme emotions and painful conflict and providing them with insight and compassion. Blending therapeutic approaches with mindfulness and grounding techniques, I focus on the here and now to help clients recognize and work on their patterns as they arise at the moment. My clients include adults, adolescents, and children...
As a practicing psychotherapist since 1992, I have the honor of assisting clients with the emotional issues that create obstacles and/or roadblocks in all areas of their lives. My compassionate and caring approach is solution-focused and action-oriented, and I believe all clients have the capacity for change within themselves. Clients willing to engage in the emotion and thought based therapeut...
Built on trust and honesty, a strong therapeutic alliance allows appropriate insight into another's life and situation. Tamara enjoys working with both teens and adults. Her treatment scope includes stress management, coping with anxiety, combating depression, and alleviating helplessness and hopelessness....
We all want to do well. Sometimes challenges get in the way. We need to learn new skills for getting through life's challenges, and sometimes we need a guide. I am empathic. I listen. People have always naturally opened up to me. I empower clients to make the choices needed in order to improve their lives and live by their values. I am dedicated to giving options and assisting you to choose wha...