Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
During the unknown time of this global pandemic and social unrest, our emotions are heightened. It appears that everything around us has changed overnight, which can be overwhelming and seemingly daunting. My goal is to create a supportive and nurturing environment where individuals can feel safe to be who they are. I believe in using our environment to heal, explore and work through feelings,...
An English child psychiatrist, John Bowlby, said that "if a community values its children, it will cherish the parents." In working with women and their families, this is always at the front of my mind; helping here helps children too. I am a board-certified Clinical Psychologist specializing in the treatment of girls and women struggling with anxiety and depression in the context of reproducti...
“There is no greater agony than bearing an untold story inside you.” -Maya Angelou I believe that being able to tell your own story and having it heard is a vital part of healing. I provide strengths based, person-centered, and trauma informed therapy. With a background in social work and 10 years of experience in behavioral health, I consider the environment and systems that may be contributin...
Struggling to find balance in your life? Having difficulty quieting your mind? I can help! My approach to therapy is client centered and holistic, I will listen empathetically and address issues with openess and compassion. We will work together to identify the underlying emotional and belief patterns that are keeping you stuck, and build a pathway to living vibrantly again! I am passionate abo...
Human beings are deeply wired for connection and thrive in relationships that provide safety, love, and unconditional acceptance. When we find ourselves alone, isolated, and disconnected, especially when our relationships are suffering, we struggle with self-doubt, shame, and beliefs that we are undeserving and unloveable. But it doesn't have to be this way. My goal is to create a safe and...
Most of us have negative beliefs about ourselves and that are not serving us, but we continue to feed into these messages. Something as simple as saying that we are not good enough can have big consequences in our lives. Now think about how often we might say that... it is usually often more than we want to admit. We need to learn to overcome our own negative self-talk by fostering, strong heal...
Ordained Baptist Minister and have served as a Campus Minister, Pastor and Associate Pastor. I also served for 24 1/2 years as a Navy Chaplain. We function best when we relate to others rather than function in isolation. We increase our ability to cope as we become more connected with others. Anyone can decide to benefit from the counseling experience. In order to get the most out the counselin...
My current caseload consists mainly of individuals in the LGBTQ+ community specifically Gender Therapy. My clients are all in different places within their transition and self discovery. I am able to provide letters for individuals that are in need and will continue to be an advocate for you through your journey. I offer existential psychotherapy. Understanding your past and how it effects your...
Shame, full of guilt, angry, full of fear, confused, misunderstood, in need of direction and purpose? Whether you identify as adolescent, teen, young adult, or adult, you are not alone! The decision to talk to a counselor, to share a part of your life journey with another individual and ask for guidance, support, and/or help, takes a great deal of strength and courage. In my work as a Professio...
Whether you seek relief from depression, anxiety, trauma, grief, PTSD, relationship difficulties or other challenges, I am excited to collaborate with clients who desire to live their unique lives fully, participate in their healing process and seek to establish genuine, compassionate relationship with themselves and others! I believe most of us are doing our best to become who we hope to be, a...
I specialize in working with individuals, couples, and families going through major life changes, such as birth and death, and confronting challenges related to anxiety, trauma, grief, and addiction of all kinds. In addition to extensive training in gestalt, somatic, and contemplative psychotherapy, I bring a background in holistic reproductive health and body literacy. The focus of my doctor...
I received my Masters Degree in Social Work and Bachelors Degree in Psychology, with an emphasis on Philosophy, Human Sexuality, and Gender Studies from the University of Utah. I have experience working with faith transitions and religious trauma, relationships, phase of life transitions, and sexual orientation and gender issues. I enjoys working with individuals, couples, and those in...
I am a South Bay-based licensed clinical psychologist. I help women and couples with issues related to parental stress, overwhelm, and marital conflicts. I specialize in women’s mental health including parental stress, maternal mental health, infertility, pregnancy, birth trauma, and postpartum adjustment. My passion for women’s health and commitment to helping them through their parenthood...
Therapy can be embraced for a wide variety of life’s seasons, happenings and states. Whether you are struggling with a specific issue, feel stuck within the cycles of depression or anxiety, or are seeking greater fulfilment and authenticity in your life, therapy can empower you with tools, resources, support and a confiding, trusting relationship. I truly believe that a therapeutic relationship...
** I AM ON MATERNITY LEAVE THROUGH THE END OF 2020 AND NOT ACCEPTING NEW CLIENTS** I bring a compassionate and focused attention to our time together so our relationship can meet you where you are and move at your pace. I'm devoted to learning how our relationship can help you find greater clarity, resilience, and meaning in your life. I'm especially interested in discovering the kinds of suppo...
