Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
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Welcome! I am a clinical social worker who has over 20 years of experience working with children and families, as well as individuals in need of additional support. I specialize in child and adolescent development and the impact of trauma and loss. I work with individuals and/or families on self-identified goals for either short-term or long-term therapy. I look forward to our collaboration....
** NOW ACCEPTING VIDEO CHAT AND TELETHERAPY SESSIONS ** Kendelle believes that our experiences in the world, our relationships with others, as well as our childhood, can greatly shape the lens we see through as adults. Kendelle uses an integral approach to uncover our deepest secrets that lie within our unconscious mind and can manifest as anxiety, depression, or any other unwelcome behavioral ...
CURRENTLY NOT ACCEPTING NEW PATIENTS Welcome! My name is Dr. Kimberly Griggs, and I am a licensed Marriage and Family Therapist practicing in both the Inland Empire and San Diego, CA. I have dedicated my career to supporting children, adolescents, and adults as they learn, heal, and grow into their most fulfilled life. I believe in the brain's ability to transcend and transform the complex and...
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Hi, I am Rachel! Welcome to Healing Discovered Counseling & Wellness! If you are reading this chances are you are in need of support and transformation. I personally understand the courage and energy it takes to reach out and seek therapy. Especially when you are facing life's challenges and inevitable transitions. Therefore, value the importance of creating a safe, open and welcoming environme...
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YOU MAY BENEFIT FROM THERAPY IF... * You are tired of repeating hurtful patterns in your life * You’re seeking rich and satisfying relationships * You’re craving connection, presence, and intimacy in your life * You’ve experienced trauma and need support * You feel depressed, anxious, or lost * You want to learn stress management skills * You are seeking support while navigating a life transiti...
I work with couples to break apart those seemingly never-ending cycles and bring you to a new place of understanding and appreciation of one another. We are often told that we need to be islands. We need to be able to get through even the toughest of experiences on our own. I am here to remind you that we are human beings and at the deepest core of our needs is emotional connection. For us to b...
