What is Feminist Psychotherapy?

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Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.

Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.

Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.

Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.

Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.

Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.

Therapists Who Specialize in Using Feminist Psychotherapy

Lara Lorenzo

New York

New York

I see therapy as a process of unfolding creative intimacy in which two people work closely together to generate new possibilities for feeling, thinking, and being. Whether you’re seeking relief from anguish, greater ease, deeper connections, or increased vibrancy, I offer a keen listening presence and curious, attuned company. My approach is psychodynamic, meaning I work with people to unearth ...
My therapeutic approach is tailored to the needs of the individual and their family system. I focus on developing a welcoming and meaningful therapeutic relationship allowing for the creation of a safe space for the client. Our work together includes supporting the client by using a strength-based approach, questioning patterns of thoughts that do not serve, and tapping into the client's sense ...
I am a clinical psychologist with over 20 years of experience. I use primarily relational and psycho-dynamic approaches to help people understand and make meaning of current conflicts and difficulties and to develop a compassionate narrative in relation to these difficulties. My focus is on supporting desired changes and the capacity to live a more fulfilling, self-determined life. Mindfulness ...
Therigatha Center for Psychotherapy (TCP) serves primarily adult women between the ages of 18 and 65 healing from interpersonal trauma such as physical, emotional and sexual abuse and neglect, along with medical trauma. Trauma can manifest itself in anxiety, depression, problems with sleep, interpersonal relationship difficulties, and intimacy and somatic complaints (to name a few). TCP offers...
Are you unsatisfied, tense, restless, or exhausted but can’t figure out what what the real problem is or what to do about it? Do you feel stuck in self destructive patterns or painful emotions but can’t shift those patterns with consistency? Do you feel stressed or overwhelmed in your life and feel unable to truly rest and refresh? Perhaps you are a hard worker, but all your effort has left you...

Jessica Starr

Portland

Oregon

* Nov/Dec 2020- Not currently acceping new clients* My focus is on deepening insight and awareness into your thoughts, feelings, and behaviors using mindfulness strategies that result in more understanding and compassion for yourself. My clinical training and studies, personal life experiences and yoga practice have helped me cultivate a caring, calm and confident presence. Our body remembers a...
Jessica is an LPCC and has extensive teaching and clinical experience helping others overcome life struggles and achieve success. She has taught classes focused on success and critical thinking and brings this professional knowledge into her clinical work. She has worked with all ages and has special expertise and experience working with adolescents and young adults. Jessica believes in helping...
The world has changed, overnight. And continues to do so day to day. Are you irritable and unsure why? Living alone and feeling isolated? Home with your family 24-7? I am here to help you process and get grounded. I provide experienced, confidential on-line counseling. Need someone to just hear you out? Give me a call. Want a hand navigating jam-packed emotions, or feeling more like numbing out...
I enjoy working with all adults and I view therapy as a collaborative process in which the innate knowledge, wisdom, and love of the client is uncovered, one session at a time. I offer compassion, empathy, support, knowledge, and skills to assist the individual's growth and healing process....
Welcome! My name is Vanessa and I am a gender-affirming counselor in the Virginia Beach, VA and Hampton Roads area. I also provide telehealth counseling to Florida residents. I work with individuals, couples, adolescents, families, and specialize in the needs of the LGBTQ+ communities. My clients enjoy my warm and understanding approach to addressing issues. I listen closely to your story and i...
Being felt, heard and seen are healthy, natural and essential needs throughout our lives. The therapeutic relationship is a unique and healing one and has the potential to transform our earliest relational patterns and unconscious attempts at repair. I bring my presence, deep, active listening, attentiveness, curiosity and positive regard to individuals and couples seeking therapy. Applying my...

Stacey Rodgers

Oakland

California

Seeking a good fit in a therapist and beginning therapy can be both joyful and challenging. Exploring the truth is a courageous step towards self healing and I am here to support you on that journey.   I truly believe that residing in each of us is a drive to flourish and seek health. To reorient towards wellness. My mission is to help you, via a warm and interactive style, feel deeply understo...
Helping others has always been a passion of mine. Throughout the years I have truly enjoyed providing quality psychotherapy to children, adolescents, families, couples, and individuals from all walks of life. I have worked with various populations and age demographics. I have experience working with various types of multicultural couples; victims of trauma, anxiety, depression, and many other...

Emma Coro

Las Vegas

Nevada

Welcome to my page! My name is Emma Coro, I am a therapist working with individuals who need support throughout life's challenges, as well as with women and families throughout the precious journey of motherhood. Understanding that each of us experiences life differently. For women, every pregnancy is different and can come with different challenges. Life is an adventure- and sometimes be a bit...
The transformation of the human spirit has been a passion of mine for as long as I can remember. Throughout my professional career of thirty plus years in mental health, health and drug recovery settings, I have come to revere the mind, body and spirit connection and developed an understanding of its importance in a journey towards wellness. I have had the privilege of supporting individuals of...