Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
If you are a parent struggling with an emotional or behavioral concern with your child/adolescent or an adult who has experienced trauma, depression or anxiety I would love to work with you to find your own strengths and move past this difficult time to a place where you can experience happiness and fulfillment. I offer a variety of treatments with the focus on you and your family. I am happy t...
( English | español ) **Offering both In-Person and/or Telehealth**: Are you ready for a change? As a Licensed Marriage & Family Therapist, I have specialized training in relationships, whether its a relationship with yourself, your partner, your children, your family, your friends or your co-workers. Together we can help you heal or connect. I will guide you towards a more balanced, happier, a...
Sometimes we need to be reminded that struggling does not mean that we are weak, broken, or unworthy- it just means that we could use some extra help. It helps to connect with someone who knows that your story is worth listening to. I want your story to be heard and valued without judgment. By providing a safe environment, I help people develop compassion for how their past and current experien...
I am sex-positive, kink-affirming, LGBT+/GSM-affirming, and ENM/CNM/poly-affirming. I work with clients to notice, give attention, and slow down when the world wants us to ignore, distract, and speed up. By gently exploring family patterns and our ways of being in relationship, we can come to intriguing conclusions about ourselves and others. By cultivating and accessing community,...
Depression, anxiety, and the impact of trauma in our life and story often prevents us from living the life we yearn for. Martin Buber once said, “All real living is meeting.” We humans seem built for connection, for meeting, for encounter. We thrive when we are able to deeply see and be seen by another. Yet, all humans also experience barriers to connection. How can psychotherapy help?...
*Not accepting new clients at this time* Are you struggling with issues related to trauma, depression, anxiety, major life changes or low self esteem? My office is a judgement free zone and I will try my best to show you understanding, compassion, warmth and respect as we work through your unique concerns. I welcome those who are ready to work through deeply, personal challenges like breaking f...
It is common to feel overwhelmed when experiencing unwanted, difficult thoughts and feelings. This can happen when adjusting to life changes and when issues go unresolved. These aspects of being human are actually ways we are all connected. Building trust and open communication are essential for those looking for new ways to approach and transform suffering. Even when caught in destructive...
We are a group therapy practice who works with adolescents, young adults, as well as adult populations. We provide individual, group, and family therapy. We work with clients to help them achieve a greater sense of awareness so that they may identify patterns and behaviors that interfere with living the life they want. We work with clients who tend to struggle with negative self-talk, which can...
Everyone has an inner strength and I view it as my job to guide you in finding and using this strength to begin living a life you enjoy living. I take a collaborative approach to therapy with the use of acceptance, optimism, and enthusiasm. My focus is supporting children, adolescents, and adults who are experiencing eating disorders, depression, anxiety, unhealthy relationships, and life...
Congratulations! You have taken a courageous step by seeking out support and acknowledging the growth you can achieve through therapy. I provide counseling to help individuals meet their goals, improve connections with others, and grow into their best self. You are your own best expert. As your therapist, I am dedicated to assisting you. I specialize in addressing issues around anxiety,...
I strongly believe that the connection between you and your therapist is one of the most important aspects of being in therapy. No matter what brings you to therapy, trust and communication are what help you to be comfortable here. I have a great deal of experience in working with people with depression, anxiety, sleep disturbances and adjustment concerns. I want to help you to get immediate...
I believe when working with people you must look at all aspects of their being, the mental, biological, emotional, spiritual, and cultural to address issues being experienced. Our work as therapists is to work as guides, along with the client, to explore deeper issues that are manifesting in their lives. I seek to find an integrative approach with each client that best fits their needs. Providi...
As a former active duty veteran I understand the needs/challenges of veterans and families of veterans. I specialize in grief and substance use disorders which often encompasses depression, anxiety, and other spectrums of mental disorders. You matter, you are important and you have the potential and power to utilize your mind to heal, grow and make healthy choices. I have helped client's in the...
Have you been feeling down? Managing life at times can be complex for the strongest individuals. Are you experiencing difficulties in your marriage or relationship? Are you adjusting to a new life experience? I understand these feelings and offer a non-judgmental safe environment. I specialize in: depression, anxiety, self esteem issues, coping skills , anger management/ court orders, and...
