Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
You might be feeling lonely, exhausted or just rundown. How could you not when you're the one everyone always goes to for support? But who do you rely on? You're always the strong one and you deserve that level of support yourself. Hi, my name is Richelle. Think of me as your guide. I help you understand how you feel about yourself and your relationships. I encourage you to feel empowered about...
Welcome to Origins Psychological Services where you can receive culturally appropriate, individualized and caring psychological services. Are you struggling to adapt to sudden changes in your life? Having trouble finding time for self-care? Having troubling making me-time? Feeling irritable often? Having trouble concentrating? Feeling down or blue? Then contact me today. I am currently...
Throughout my career I have been committed to helping my clients live an authentic and fulfilling life. My clients include individuals experiencing depression, anxiety, grief and loss, feelings of helplessness, low self-esteem, challenges arising from life transitions, relationship difficulties, as well as individuals who are suffering with severe medical illnesses. With empathy, sensitivity, a...
Stéphanie Gimenez is a trilingual immigrant with a rich cultural background who provides domestic violence (DV), mental health (MH), substance abuse (SA), career & grief counseling services in English, Spanish & French. As a DV survivor, single mother & advocate for gender, racial, religious, cultural & social equality, Stéphanie provides individual, couple & group counseling in-person, online ...
It takes tremendous courage to turn the spotlight inwards and work on ourselves. I consider it a genuine privilege to walk alongside people as we navigate their struggles and successes. It is why I have such deep respect for the people who walk through my office door. If you are that person, know this: ALL of you is welcome here. Meaningful relationships are central to our well-being, just as m...
As humans, our natural inclination is to move away from pain. But at a certain point, we may find that the strategies that once protected us are causing us even more pain. Together we can find ways to break old cycles that are keeping you stuck in order for you to move into the wholeness you desire. Many times when healing feels impossible, it is only an indication that what we have tried so fa...
Steps away from the beach, Lighthouse Counseling is located on the campus of Janus of Santa Cruz where compassionate licensed and pre-licensed therapists are available to provide client-focused therapy to you and your family. We provide therapy to people who are looking to heal from a variety of challenges including but not limited to addiction, mental health, life transitions, relationship iss...
Suffering in silence can be incredibly painful. You freeze up at the thought of sharing your story with others around you, afraid of their reactions. You’re angry at yourself for not being able to "get it together," and you berate and belittle yourself daily. Whether you are struggling to cope with feelings of profound despair, manage an addiction, overcome marital issues, or transition careers...
There are times in our lives when it becomes essential for us to seek greater self-awareness and a fuller sense of meaning and purpose. Perhaps you're experiencing the end of a relationship, a major life transition, an intense period of stuckness, or frequent 3am panic that leaves you in a tailspin. Or, you might just be feeling like nothing is terribly wrong, but still not quite right. I offer...
We only get one life: no re-dos, no re-ups. Now is the time for you to walk into the healing and freedom you so desperately seek but are afraid to reach for. Maybe it's the past pains and hurts, abuses and traumas that continue to affect you today. Maybe it's the weight of depression or anxiety. Whatever it is- today.is.the.day. To that end, there are many therapeutic modalities I work within. ...
Welcome! I am a clinical social worker with a passion for supporting people as they increase self awareness and tap into their own ability to heal themselves. I’ve worked with all kinds of people managing many different challenges. I specialize in trauma, life transitions, depression, and anxiety. My approach is client-centered, strengths- and mindfulness-based. You are the expert of your life,...
I enjoy working with clients who are open and willing to participate in therapy. Someone who may be ready to pursue goals and work towards a better future. If you are uncertain of what goals to pursue or not sure how to take the first step, we can talk about this too! I believe we all have a lot to learn in this life and sometimes we struggle to cope with life's curve balls. Sometimes our ways ...
Thank you for taking the time to make your emotional & psychological health a priority and for looking at my profile to read about ways I would like to help you on your journey to your fullest life. Mental health counseling, couples counseling, and clinical hypnosis are a passion and a privilege for me. I consider it a great honor to be chosen to assist people as they walk through what can...
In working with my clients, we explore what holds meaning, what patterns/habits work and no longer work in their life as well as who/what helps them create balance and motivation. When clients find that some of their reactions and emotional responses are no longer having the same effect, we work together to allow their authentic self to take initiative and risks as they engage in relationships...
I specialize in sex therapy, which means that I enjoy working with individuals and people in relationships who may be struggling with any sex-related issues. The types of issues that people tend to see me for include sexual dysfunctions (like problems with orgasm, erection, or sexual pain), intimate relationship concerns, sexual orientation or gender identity, and sexual trauma. I also see folk...
