Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Hi there! I'm accepting new clients who would like virtual counseling sessions on a secure video platform. You'll see my virtual waiting room and "meet" with me there. Virtual Counseling is great for those in rural areas, is accessible for people with physical limitations, and is easy and convenient for those with busy schedules because it allows for little to no commute time. If you are stress...
Now accepting Medicare! I support individuals who seek relief from emotional distress. Difficult life events can challenge our ability to remain hopeful. We might experience unhappiness, and possible conflict within relationships. Traumatic memories, intrusive thoughts, negative self-talk, and unhealthy coping can adversely impact functioning and overall well-being. It is my priority to offer...
Thank you for visiting me. I know preparing yourself to find a therapist that you feel comfortable with and someone you can trust is not easy. I consider our relationship as one of the most important factors for the healing. I prioritize making my clients feel at ease and understood. Getting ready to work with someone also takes a lot of courage. If you’ve gotten to this point of being ready to...
As a woman, you face unique challenges. Constant demands pull you in every direction, leaving you feeling inadequate; as if you’ve lost you own voice and vision for what you want out of your relationships, life, and future. Maybe it feels like a struggle to make a meaningful connection, a decision, or time to focus on your own well-being. You’re left feeling stuck and unsure of how to move...
* CURRENTLY FULL * Navigating life, relationships & loss can often be a complicated and overwhelming process but connecting with a experienced therapist shouldn’t be another challenge. I know the courage it takes to reach out and the rewards available in finding the right fit. Our time together can help you gain more knowledge, awareness, skills, empowerment and communication so that you can st...
It can feel intimidating to seek therapy — like embarking on a path into the deepest woods. Psychotherapy can be likened to traveling through these woods alongside someone trained and experienced in navigating the wilderness. Undertaking the path together, it becomes more possible to move bravely into the dark, scale the hills, descend the slopes, become curious about the landscape, and explore...
Are you interested in gaining a deeper understanding of yourself and exploring ideas about your life purpose, career, or relationship issues? Do you need help developing strategies to manage stress, or in processing issues of health, grief, conflict, parenting or life transitions? Want to try something new? One on one sessions in multimodal expressive arts; visual art, writing, storytelling,...
Everyone needs a safe space to talk about life's difficult moments. Creating that safe/non-judgemental space is my primary goal in every session. Using a supportive and collaborative approach, I aim to help you develop insight and awareness into your struggles in order to foster healing and growth. I believe in meeting you where you are and walking beside you throughout your journey of...
Are you or your relationship struggling due to COVID-19 or quarantine? Don't go it alone. I have helped many people navigate difficult times, both before and during the pandemic. My practice specializes in therapy for people wanting to improve their relationship and themselves. You'll receive hands-on support to work through your conflicts about identity, money, sex, children, family, career,...
I am committed to offering clients my supportive and engaged presence. My approach is both intuitive and evidence-based, drawing on a diverse range of modalities. Our work together will be collaborative in order to cultivate support that is attuned to your specific needs. I am engaged in ongoing extensive trainings and consultation that incorporate critical advances in neuroscience, trauma and ...
I work with adults who want to better understand themselves and the challenges in their lives. Psychotherapy is a process and a relationship. It can help people access and cope with their feelings, make connections between past experiences and current difficulties, and find opportunities for healing, change, and growth. I help my clients foster healthy relationships, heal from past trauma, adju...
I offer a range of private services from coaching and consultation to psychotherapy and psychoanalysis. Contact me today to discuss your particular situation, whether in person, by phone, or online. I look forward to hearing about your unique needs. Also be sure to visit my website at https://www.drpabrown.com. Without interference by third parties, a private psychoanalysis may consist of multi...
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving...
My personal style in therapy is optimistic and playful. My approach is eclectic, with a combination of focus towards theory based interventions balanced with intuition and spontaneity. I deeply value the power of human connection in the healing process and therapy as a collaborative process. I strive for inclusiveness and cultural competency in my work and am deeply committed to social justice....
Courage is not the absence of fear, rather, it is acting despite the fear. I believe that reaching out and asking for help often takes courage, willingness and should be honored. My work is centered on creating an empathic, safe, creative and fun therapeutic space for children, teens and families. I currently use evidence-based practice to address a variety of concerns, including social anxiety...
