Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Raising a child can be exhausting. You’re hearing feedback from their school, other parents, and family members on what you could be doing differently. On top of that, you are juggling responsibilities within your home, career, and family. You feel alone, burnt out, unsure of who to ask for help from without feeling judged. You want to believe that the things you are doing for your child are...
I specialize with individuals suffering from trauma which could be anything from: domestic violence survivors, sexual assault survivors, childhood trauma, refugees, chronic illness, self-worth issues, bullying, and adjusting issues. I have also worked with combat vets who may have some PTSD issues stemming from Islamophobia. I also specialize in multicultural issues such as micro aggressions,...
Sometimes we all need a little perspective. Sometimes when individuals feel overwhelmed by pain, confusion, sadness, & anxiety, it feels impossible or improbable for things to get any worse, much less any better. Do you feel stuck, suffocated, or always just a little bit behind? I love using a collaborative, no-nonsense approach to therapy; that is, I want to work with you to discover strength...
Not your daddy’s therapist - $110-$150 per 50min session. If you are looking for a therapist just like every other, then keep looking. I am holistic, young, experimental, polyamorous, extremely open-minded, spiritual, transpersonal, weird, awkward, provocative, quirky, heteroflexible, and a sparkle of queer. My life work focuses on the deconstruction of social norms including gender,...
*Know Yourself Counseling Currently Has a Waitlist* Therapy helps us make connections and see patterns to avoid old setbacks and make choices that are aligned with our true wants, needs and values. We do this by examining a range of variables including: symptoms, behavior patterns, relationship and family dynamics, aspirations, distractions, and apprehensions. Heightened awareness leads to a mo...
A large portion of my practice focuses on the economic and systemic influences of generational trauma within disenfranchised communities. Addressing trauma within cultural norms and family structures provides for a 360º vantage point of an individual’s world view. This is especially important when I am working with people of color, women, individuals of the LBGTQIA+ community, and any persons t...
Each of us has a deep, loving intelligence that seeks expression in the world. We also have survival strategies formed early in life that often limit and inhibit our later lives and relationships. In my work with individuals, couples, and families, we unmask these strategies, and access the loving wisdom that is the deepest, essential nature of all human beings. This shift arises naturally and...
Do you struggle with low anxiety, self-esteem, or self-criticism? Are you tired of feeling like there's something wrong with you or that you're not good enough? Through a mindfulness-based, somatic, and trauma-sensitive approach, I support you in exploring your experience with curiosity and compassion, so that you can let go of limiting beliefs about yourself, feel at home in your own skin, and...
( English | español ) **Currently not accepting new patients** Whether you are experiencing a specific challenge or a general sense that your life could be better, therapy can help! I am an empathic, insightful therapist with 15+ years of experience and training in couple's therapy, depression, trauma, LGBTQ, anxiety, immigration, family conflict, relationship issues, loss and parenting. I am a...
Macy (co-founder of Center for Mindful Families) is an Adoption-Competent therapist who is also an adoptee. Licensed in FL & NJ (video-only sessions for clients in NJ). She's passionate about providing therapy to teens & adults who need help navigating post-adoption issues, trauma, anxiety, grief, depression & stress from life transitions. She also specializes in working with LGBTQ+ teens & adu...
Preferred pronouns: she/her/hers. Healing often begins when clients and therapists collaborate to achieve the best possible outcomes. While change can often be an intimidating process, with the right support, individuals seeking counseling should feel empowered to capitalize on their strengths to improve their quality of life. My clients are individuals living with challenges such as anxiety,...
*** As of 11 August 2020** Please note I will be out of the office for the rest of the month of August. No new referrals will be taken during this time. A light waiting list has been started and triaging this list will begin in the middle of September 2020. Raising Wellness LCSW Services grew out of the need to cultivate healing and growth for many in our growing community in Upstate New York....
You deserve to live as authentically and with as much integrity as you desire, but this can be difficult at times. The journey can be full of discovery or even feel scary. The things we think can lead us to our goals may not be as fulfilling as we thought. Sometimes because of what has happened before or what we think might happen. Change can be hard. It can feel overwhelming. It's different fo...
