Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Therapy is you and me, sitting in a room, being honest together. It sounds simple, but when the connection is real, it can be a transformative process. For most of us, it’s hard to find a place where we can be our real true selves without fear of the repercussions or reactions. Here, you are actively invited to show up as you are, be it messy, complicated, broken, or simply lost; I’m here for y...
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I am here to help support you through your concerns and issues. I have worked with a variety of cultures and races, listen to the needs of my clients and help them find their inner strength to cope with life's situations. I have experience with various theoretical approaches to psychotherapy. I listen to the needs of the client and assist in identifying their treatment goals. My experience...
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I am a Dance/Movement Psychotherapist specializing in Authentic Movement. I believe that all emotions have a corresponding felt sense in the body, and we cannot truly understand our emotions without tuning into the somatic experiences in which they are rooted. I am here to meet you with empathy and curiosity, as we work to integrate the body-mind experience of your emotional process....
