What is Feminist Psychotherapy?

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Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.

Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.

Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.

Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.

Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.

Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.

Therapists Who Specialize in Using Feminist Psychotherapy

I specialize in helping adults, couples, and families struggling with anxiety, depression, and trauma resolution. From day one, I am transparent with my clients about how their brains work (using biological neuroscience) and why I am asking them to engage in a certain exercise or dive into a specific aspect of their past. Knowledge is power and my goal is to empower my clients to not only reach...
Therapy offers many opportunities: to relieve suffering, to improve our relationships, to overcome the ways we feel stuck, and ultimately to build a more meaningful life as we come to understand ourselves more deeply. I collaborate with the client to build a long-term therapeutic relationship, which is the cornerstone of my work. In this environment of safety, respect, and openness, we will wor...
For 50 years, Canvas Health has been dedicated to bringing hope, healing, and recovery to the lives of people we serve. Our compassionate clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders through exceptional care. Our services and programs: 1) Early childhood therapy, ages 5 and under. 2) Child and adolescent therapy, ages 6...

Lenore Baeli Wang

Albuquerque

New Mexico

Many of our hurt areas, from the recent or distant past, can re-wound us today. Relationships wound us, so wounds are best healed through relationship. I specialize in helping you find, build, and utilize current relationships to recover from past emotional injuries, and to strengthen ways of relating so you can enrich and empower many other areas of your life. Inner rlshp is also key! I am...

Mary Howland

Seattle

Washington

I am currently accepting new clients in my practice. Whether you are struggling with anxiety, depression, stress and overwhelm, or are wishing to grow and develop in ways that will help you meet your goals, I'm here to help. As a therapist, it is a privilege to walk these journeys of healing and self-discovery with my clients. My clients find my approach to be warm and supportive, while also...
No more suffering in silence. Maybe you’re holding it all together on the surface, but feeling overwhelmed underneath. You think your problems aren’t big enough to seek therapy, yet you wish things were just a bit easier. Trouble saying no and setting healthy boundaries in relationships? Are you living your best, fullest, most authentic life? If not, we’d like to help you get there. We offer...
You wake up thinking about your problems and feeling overwhelmed. Fear and anxiety are keeping you from the life you want. I get it. I understand how life can feel dark and heavy sometimes. You do not have to live lost in anxiety, depression, loneliness or fear. You don’t have to stay “stuck” in grief or unhealthy relationship patterns. If you are the parent of a teen or young adult who is...
Specializing in the treatment of trauma, I work with a variety of client populations. I have authored several novel treatment models which integrate both external and intrinsic character and perspective building tools. As a "Thriver" of a 20 year abusive relationship, I am able to combine my life experiences with my educational and professional endeavors. This insight allows for authentic and...
( English | 中文 ) I’m glad you are here! Looking for a therapist means you’ve taken the initiative to ask for help and seek for change. Many people say that they already start to feel better after making their first appointment. Whether you are feeling stuck or blocked to achieve your goals, losing self-confidence and motivation; or having difficulty coping with a recent loss, a big life chang...

Megan Rueda

Dallas

Texas

Hi! I'm Megan. I completed my master's degree in Marriage & Family Therapy with a concentration in spiritual formation from Lipscomb University in Nashville, TN. I specialize in Christian counseling for teens and young adults. I have experience working with individuals, couples, & families coping with communication issues, conflict resolution, financial issues within relationship, anxiety, low...

Ash Anthony

Seattle

Washington

I work with any matter involving intimacy and attachment, trauma processing and PTSD, communication skills in intimate partnerships, sex, creative blocks, gender issues, family of origin work, as well as anxiety and depression responses to stress. Creative, evidence based therapy practices can help us rewrite our personal narratives by adding nuance to our stories. If you're facing depression,...
Counseling is a brave and wonderful step and finding a positive therapeutic relationship without judgement is necessary for change and growth. Our counselors believe in a client centered, strength-based approach. They have training and experience in several modalities including cognitive behavioral therapy, solutions focused treatment and are experienced in the emotional, physical, and spiritua...
I strive to help others live a happy, healthy, successful life and cope when it can get difficult. If you have troubles in a relationship or marriage, lack confidence in your self-worth, are tired of feeling overwhelmed by a vast range of emotions, need help understanding your thoughts and/or feelings ,I am here to work with you; and together, we can work towards achieving your goals. For over ...
Request an appointment online today. Please go to www.telebehavioralhealth.us to request an appointment. Our staff will follow up with you within two business days. We do not schedule new patients over the phone. We provide accessible, affordable and evidence-based behavioral health treatment to clients from the comfort of their home, Telebehavioral Health US provides outpatient psychotherapy...
When considering our experiences in the human tribe, the process of discovering or rediscovering our truest self can be a journey laden with challenges and difficulty. However, it is often when we believe that we have attempted everything we can or know how to do to make difficult transformations, to cease our suffering, and to change unhelpful patterns, that we may find ourselves poised for...

 

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