Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
My first priority in working with clients is to provide a unique space where they can feel safe to share all parts of themselves openly and honestly. I see the therapeutic alliance as the birthplace for growth and change. Therefore, developing a trusting, collaborative relationship is vital. To facilitate this, I encourage clients to feel free to discuss any material they want in session....
I see a wide range of individuals, couples and families with issues as varied as relationship dissatisfaction to drug and alcohol problems. As a Licensed Clinical Social Worker with many years of experience, I take a holistic and collaborative approach to treatment. I work with clients to understand how familial and situational factors may be contributing to their sense of unhappiness and/or...
Are you ready for a situation to improve, but you don’t know the steps to take? Perhaps your old ways of managing no longer work and you’re facing a new challenge such as relationship stress, personal loss, illness, or a life transition. If you want to heal from past traumas, learn better coping skills for managing daily stress, or you have a mental health condition such as anxiety or depressio...
In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want my clients to realize the decisions they make have consequences, good and bad, and like to assist them to remain accountable for their decisions. It is important for me to look at the client as a whole, to help determine the course of treatment that will suit them bes...
**Now accepting new clients VIRTUALLY throughout CA** Many of my clients struggle with feelings of shame, insecurity and anxiety. They often have difficulties setting boundaries and fear “not being good enough”. Sometimes this shows up as dissatisfaction with their bodies; some are chronic dieters that struggle with the tension and anxiety of restriction or the shame and “out of control” feelin...
Do you find yourself thinking, "I'm stuck"; "This is so much harder than I thought it would be"; or "Nobody understands?" Maybe you've caught yourself wondering how life got so tangled and how much longer you can juggle it all. We all want to be seen, understood, and respected for who we truly are, but life's messy and relationships are complicated. It can be exhausting and isolating to get a...
I strive to create a warm, open space for exploration and support, where I collaborate with clients to help them reach their goals. Through active listening and curiosity I work with people who are navigating life transitions, interpersonal relationships, symptoms of depression and anxiety, trauma, grief, and exploring their identity. Although I tailor treatment to individual needs, my practice...
Through co-creating a supportive environment that offers you opportunities for self reflection and gentle challenge, I will work with you to recognize the ways that painful and/or traumatic experiences have shaped your sense of value and impact your ways of relating to yourself and others. I support and stand alongside all who are survivors of emotional, sexual and/or physical violence and stri...
We both hurt and heal within the context of relationship (relationship with self, with others, with substances, etc.) and in my practice I emphasize creating a therapeutic relationship and space that is nothing but supportive of your growth, reflection, and self-discovery. The therapeutic relationship itself is the most powerful tool. Therapy is not one-size-fits-all; I am intentional about...
Everyone is on a journey and searching for something: meaning, purpose, belonging, or connection. In our journey, we inevitably become lost or stuck. We can lose our sense of direction, or the path becomes too dense for us to continue forward. As a counselor, I see myself as a fellow traveler, working in collaboration with my clients. My clients invite me to walk with them, and together we can...
Anxiety, depression, life transitions, relationships can all be extremely difficult. I appreciate how hard it is to reach out for help, but I want to hear your story and find out about your struggles as well as your strengths. So, let's figure this out together! Previous to opening my own private practice I had worked with Dr. Stephen Diggs at Nysa Therapy focusing upon the treatment of people...
I am a licensed Clinical Psychologist with15+ years of experience in creating a positive therapeutic synergy, in identifying strengths, and helping clients find solutions that work. My clients would describe me as caring, genuine and non-judgmental. Making a decision to get help with your current situation is an active step forward towards change and acceptance. I spend considerable time with m...
The Institute for Ashe Movement (IAM) was created by founder, Dr. Marshall Lee to provide individual psychotherapy and therapeutic dance and movement to residents of New Orleans. IAM offers strengths-based mental health and wellness services. We also offer educational workshops and arts-based therapeutic programs that, along with the healing work of dance and psychotherapy, will comprise a...
If you or your child are dealing with anxiety, stress, relationship issues, school problems, life transitions, adoption or attachment related issues, impacts of trauma, or depression, I'm listening. There is hope and a way forward. I offer a safe, supportive space to deepen self-awareness, build empowerment, and identify and alleviate sources of distress or pain to create positive, lasting chan...
I specialize in treating individuals who are struggling with anxiety, depression, life transitions, and relationship issues. Additionally, I work with couples and families who are experiencing conflict. Reaching out for support is always a difficult step, but things can and do get better. I bring safety, empowerment, compassion, and a non-judgmental atmosphere to the therapeutic process, which...
