Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I am a licensed clinical professional counselor, and I have been providing individual and family therapy services to children, teenagers, adults, and families for over 20 years. I began my current practice in order to provide a more private and comfortable place for my clients and to be able to more fully meet their needs. My goal is to provide a welcoming, compassionate, comfortable and safe...
Tired of feeling misunderstood and second guessing yourself? Perhaps your inner critic doesn't know how to shut up some days and your inner rebel is dying to break out. Maybe this has even gotten you into trouble, likely by somehow over compensating in a moment where you felt weak or just didn't give a damn anymore. This can lead to a felt sense of being inauthentic, frustrated, or empty....
I have a holistic perspective on healing, and so my approach to the practice of psychotherapy at West Citrus Counseling is to consider the "whole self" of my clients - their physical integrity, mental health, emotional strength, and spiritual peace - while collaboratively working through their concerns. I provide a safe, comfortable setting where we meet to make changes and find balance in the...
My concentration involves evidence-based techniques rooted in Mindfulness-Based Cognitive Behavioral Therapy, Solution-Focused treatment and Breathwork. Our focus at Maine Holistic Counseling and Breathwork, is on the underlying, compounded traumas and grievances still impacting a person's daily life. With an even larger focus on the available connections, growth opportunities and resources tha...
OUT ON MATERNITY LEAVE, NO NEW CLIENTS AT THIS TIME. I specialize in working with couples, trans populations, and LGBTQ+ identified individuals and couples. I have a specialized niche in working with transitioning couples (where individual(s) are undergoing gender actualization or transition in a relationship). I strive to create a relaxed, affirming, and unbiased atmosphere ensuring my clients...
I have a passion for guiding others through some of their toughest times, and assisting in their recovery. I also have a strength based approach, which has assisted in the success of my clients. My office is a safe place for clients of any race, color, national origin, religion, sex, gender identity, gender expression, sexual orientation, age, marital status, and disability. Some of my strength...
Often several months of therapy can help you move forward, beyond painful and self-defeating patterns of the past. To move on from the unsatisfying relationship, the troubled relationship you have to your own body, the job that is driving you crazy. I have over 20 years of experience in successfully addressing depression, anxiety, sexual and relationship issues, and trauma. I also specialize in...
(***Phone and video sessions available***) Scared, anxious, depressed, frustrated, stuck...? Looking to deepen your relationships and resolve on-going conflicts? Experiencing painful loss, a difficult transition, or trauma? I help shed light on unconscious motives, patterns, and beliefs that are no longer serving you in order to allow healing and positive changes to occur. Just as importantly I...
Therapy with me is a place of active change. I help people manage stress and reduce overwhelm, strengthen relationships, build resilience, and move from "stuckness" into growth. My patients come to me to shift thinking styles, improve communication, and increase productivity. I use evidence-based practices (such as CBT and mindfulness) to enhance self-awareness, build skills, and achieve target...
How would it feel to be certain of who you are and your abundant resilience? Let's find out how you can be the expert of your own life! I focus from several evidence-based & trauma-informed therapy models with adult individuals, couples & groups. I am experienced in areas of attachment, chronic health Issues & medical trauma, life & belief transitions, gender & LGBTQ+ & alternative relationship...
*** CURRENTLY THE PRACTICE IS FULL. I WILL UPDATE WHEN SPACE OPENS UP *** I believe that people are resilient and posses a great capacity for humanity and compassion which can lead to healing and deep satisfaction. Through self-observation, mind-body awareness and developing self-acceptance and compassion we can update coping styles, relationship patterns, thoughts and behaviors that have becom...
I am a certified CONSULTING HYPNOTIST, specializing in anxiety relief. I have studied & incorporate techniques from various schools of thought to help individuals turn down the fight-flight-freeze response to unresolved trauma triggers, &/or current stressors. My sessions have been described as "internal Aikido"! I incorporate techniques individually suited for clients' needs/interests from...
Deciding to start therapy is a courageous way to change one's life. I will help guide you to make positive changes in a comfortable and safe space. My approach is warm, empathetic, respectful, and non-judgmental of the individual. I can help you increase your awareness, insight, navigate transitions, and to provide support for you to make better choices. In addition to traditional therapy I use...
Find your calm. I am a holistic intuitive therapist specializing in anxiety, life transitions, and spirituality. Some major factors that can affect our stress levels include relationships, parenting, divorce, education, career, and making big decisions. I also support clients through grief and loss. In my practice, I draw from a variety of approaches including insight-based psychodynamic work,...
My client base is adult women. My areas of expertise are depression, anxiety, grief and loss, divorce, abusive relationships, parenting children with learning differences, life transitions, health issues, high risk pregnancy, end of life issues and death. My approach is supportive, insight oriented and empowering. Women often do not acknowledge their unique challenges and assign misplaced emoti...
