Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Hello. Looking for a therapist can be stressful but ultimately rewarding. I enjoy helping relieve whatever might be blocking your access to joy and sense of purpose in life. With 25+ years of experience, I provide an empathic, non-judgmental setting in which to explore and shift areas of stuckness due to depression, anxiety, loss, addiction, relational or career difficulties, parenting struggle...
Juliet brings a fun-loving and flexible approach to her work with clients, while also offering support, empathy and structure for families in crisis. Juliet believes in the goodness of people and empowerment of others. She appreciates the person holistically and utilizes mindfulness, contemporary alternative treatments, cognitive-behavioral therapy, play therapy and collaboration with clients t...
Emotional healing begins by sharing your story -- I know this from my own personal journey. To foster a warm, comfortable setting for my clients, I employ a compassionate, non-judgmental approach that offers a relaxed environment for therapy in your own space. I offer HIPAA compliant distance therapy (i.e. teletherapy, video therapy, phone therapy) in an effort to reach a wider range of people ...
A sense of well being is essential for success in the world.' I am a Licensed Clinical Mental Health Counselor, a Board Certified Art Therapist and educator with over forty years of experience providing mental health services. My approach is psycho dynamic coupled with cognitive behavioral techniques to assist with management of Anxiety, Depression, recovery from trauma, woman's issues, life...
I am an experienced clinician and am skilled at creating a safe, warm, empathic environment for my clients in which to heal and grow. I am a generalist with specialized knowledge in the areas of eating disorders, body image, relational issues, trauma recovery, EMDR, couples counseling, family of origin issues, anxiety, post traumatic stress, women's issues, parenting, and mindfulness and yoga a...
I work with people struggling with anxiety, depression, grief/loss, family issues, and relationship difficulties. I have extensive training in working with young adults and those going through significant life transitions, such as early childhood transitions, entering or leaving College/Graduate school, or becoming a parent. I also specialize in working with individuals who have a cross-cultura...
I love what I do! I have the pleasure of working with clients from five to 105-years-old! Having the opportunity to work with an expansive age range has taught me that at any age: we want to be loved and we want to love, we want to belong, we want to have purpose, we want to experience joy, and we don't want pain. My goal as a therapist, is to help my clients find ways to reduce, restructure, a...
Your stomach's in knots.Your heart races. Everything feels surreal. Stress and anxiety have a nasty way of hijacking your body and holding you hostage. Some days it's all you can do to not curl up in a ball and call in sick. It's exhausting trying to pretend everything's okay when actually, you're always on edge and about to lose it. What's even worse is when no one understands. They tell you t...
I teach you how to help your Self by strengthening your awareness, esteem and empowerment. Using Rapid Insight and other Everyday Happiness skills which come from my own model, Selfsight, you will be able to “see” your emotional process. I will be your guide in making transformational choices creating emotional balance, resilience and everyday happiness. Originally based in Richmond and...
Especially now and at times of overwhelming loss, trauma, and transition, I try to offer hope while also giving direction and practical tools around coping. Further, I strive to help you understand yourself more compassionately and work through blind spots that may be self-defeating and detrimental to getting along better with yourself as well as others. Within the session, safety is optimized...
*Please note: I am currently full and not able to take any new clients at this time.* I work with individuals who are going through transitions, or who have become unhappy or dissatisfied with some aspect of their lives. I believe that people are doing the best they can, but that we get stuck in old ways of relating to ourselves and others that hold us back from having the life and relationship...
Parker Palmer writes,"The soul speaks its truth only under quiet, inviting, and trustworthy conditions". I have created a safe and beautiful space for you to slow down and speak your truth in a soulful way. My focus is to, with empathy, work with you to heal past wounds and destructive narratives specifically around areas of spirituality and sexuality. A core human desire is to be seen and know...
*I am not currently accepting new clients* Join me and jump in! My job is to guide and support you as you build a life worth living. I work with motivated individuals, couples, and families to go after their dreams, make life's difficult decisions, and move forward. I work with clients holistically and collaboratively. I believe that the core of therapy should be the relationship that we form...
We are a group of down-to-earth, friendly, and smart counselors that want to collaborate with you to become the healthiest and happiest version of yourself. We believe in a person's ability to make lasting changes, in a compassionate and inviting therapeutic setting- where we teach, counsel, and support you. Our counselors vary in their specialties, working with clients across the lifespan with...
Would you like to get more acquainted with and grounded in your true/authentic self and be more of a caring and capable (sovereign) leader in your inner system? Are you an old soul and creative spirit who needs a depthful, soul centered and nuanced approach? Do you want, in these great turning times, to do great things, to find and execute in an embodied, empowered way, your unique contribution...
