Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
You don't have to grit your teeth and believe pain is just part of life. I can help you. I believe pain is a universal language that can be understood regardless of how or why we hurt. Although therapy can be tough and hard at times, I believe healing and light are possible in even the darkest situations. I specialize in posttraumatic stress, sexual trauma, mood disorders, grief, self-harm/suic...
As a therapist, I believe that lasting change comes from the inside. I view therapy as a guide post to help individuals, couples, and families navigate difficult situations and to discover their inner strength and potential. I believe in providing a safe, nonjudgmental, and relaxed atmosphere to create a therapeutic alliance to help you attain your goals. For the past 7 years I have worked with...
You are ready to feel emotionally healthier and happier overall. You're not sure how to do it and things aren't changing. We all need to reach out for help now and then, and I know how difficult this first step can be. Your capacity to evolve and heal is earth-shattering and beyond what you can imagine at this point. Anxiety, trauma, failed relationships, and insecurities don't have to run your...
Recovering From Even The Most Extreme Distress is Possible! If lasting change is wanted, both body and mind must be addressed. They are inseparable and affect each other positively and negatively. I specialize in both traditional therapy and somatic(body-oriented) approaches. These include Reichian Orgonomy, medication reduction, depth psychotherapy, biodynamic craniosacral therapy, and Rosen...
My ideal client will be okay with a little friendliness and curiosity. Gradually we will figure out where you want to go and what goals are most in mind, building a strong alliance along the way. I enjoy working with many kinds of people and problems, and I ask my clients to set the pace, asking some of the questions themselves. I both listen and sometimes comment, and in general I love the wor...
Let's create a relationship that supports you to feel more freedom and power. We'll be curious about your emotions, needs and relationship to systems of power and oppression. You'll practice tapping into the wisdom of your body and lived experience to make choices. I am a Licensed Clinical Social Worker in the state of Washington who specializes in tele-mental health services. THERE'S CURRENTL...
Are you tired of struggling emotionally? Want to discuss making some changes in your life? I am a senior therapist with 30+ yrs experience with adults, teens and elders. I offer sensitive,caring, and effective therapy! Weekly appts offered to those who are committed to growing and making their lives better. You deserve to be happier! Identity issues, relationship and family issues, and concerns...
Personal success requires balanced health, support from loved ones, and a willingness to change. If school, work, or life is hard to manage on your own, let's talk. A renewed self-concept starts with a small personal step but requires big commitment to change. At the Generative Therapy Center I help adolescents and adults gain ego-building insight and awareness about the root cause of their lif...
Effectively helping individuals face new or chronic challenges with mental health issues such as anxiety, depression, life transitions and relationship challenges has been the hallmark of my work. Life events, emotional or behavioral patterns can create obstacles making life difficult and the changes even harder. My sensitivity and style of focusing the therapeutic work allows that we can addre...
I use a person-centered approach and DBT strategies to identify and move toward resolving the issues most important to you. As a Certified Clinical Trauma Therapist, I provide body-mind interventions to support those suffering with PTSD. I've also helped people with depression, anxiety, bipolar, self injury, and suicidal ideation. The people with whom I've worked have been able to identify hope...
I want to address your particular needs at the pace that is right for you. My approach centers upon creating a relationship with you based on mutual trust, respect, and collaboration. Together we will build on your strengths and work toward developing compassion, understanding, and strategies so that you can find relief from current symptoms. I have had the privilege to work with individuals...
Now accepting new clients! No longer a wait list. I believe therapy should be tailored to each client because everyone has different needs. It's exciting to get to know each client and how I can be of help to them. I enjoy working with clients of all ages, and have a special interest in women's issues, young adults and couples. I have experience treating a variety of issues, including anxiety,...
Healing begins when we talk about the pain - I believe one of the biggest obstacles to feeling better is asking for help. I also believe that each of us is resilient and has an inner strength that enables us to soldier on while we work through the pain. My task as your therapist is to support you and give you the tools you need, while guiding you through the process of healing and resolution so...
I offer individual, couple, family and group psychotherapy for adults, children and teens who would like to be able to cope more effectively with their emotions and life stresses, heal from difficult or traumatic experiences, improve their relationships, and achieve more success and fulfillment in their lives. By creating a safe, collaborative space to explore your concerns and challenges, ther...
I work primarily with adolescents and adults. I have experience working with clients struggling with anxiety, depression, self-esteem and codependency issues, boundaries, grief, and phase of life adjustments. I use an integrative and individualized approach aimed at improving the quality of life of my clients by helping them find balance, learn coping skills, rediscover choice, decrease sufferi...