Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
We are learning that T/trauma is at the root a majority of suffering. With this, the possibility for healing, freedom, growth grows. Seeking support is the most courageous and resilient action you can take. The stigma about "therapy" being for people that are somehow "weak" or "broken" is rapidly falling apart in light of the truth that weakness and brokenness more often stem from the choice to...
All life is a relationship. From our very first moments and onward, what happens in relationship teaches us about how to be in the world. We continually form certain core beliefs, ways of thinking, patterns of tension, and ways of moving our body that can be both healthy and limiting. Trauma, abuse, neglect, and other wounding contribute to how we form our relationship with the world and with...
I view therapy as an evolving partnership between therapist and client based on trust and mutual respect. I listen carefully to each person to understand what has brought them to seek therapy and to hear what they hope to achieve through our working together. I help individuals uncover their wise self by being a compassionate mirror, reflecting back to them patterns that serve them as well as...
I offer psychotherapy for adult individuals, college students, couples, parents, adolescents, and children. At the heart of my work is a belief that transformation is possible in an atmosphere of warmth, collaboration, and attunement. Clients in my practice deal with a wide range of issues, including anxiety, depression, attentional problems, adjusting to stressors and life transitions,...
Dear client, YOU ARE MY SPECIALTY! Let me help you get the most out of your life, relationships, and career. I am a skilled psychotherapist, counselor, certified transgender care therapist, and hypnotherapist with an international experience. My areas of emphasis are: psychotherapy with couples, families, individuals, children and teens, LGB and Transgender care, relational concerns, infidelity...
It is my belief that life includes suffering and that there are two influential ways that we create more suffering for ourselves. The first is a lack of acceptance of our reality and the second is isolation that results from not practicing vulnerability and connection in our relationships. I am here to help by offering support and validation as well as reliable psychological techniques to help ...
Therapy is the pursuit of change and as a process it hinges on your belief (however fragile) in a better life. As a therapist I privilege emotionally resonant, mutually engaged experience and one of my primary tasks is to learn how to be with you so that you can move toward connection and self-revelation. We are extraordinarily complex animals yet we all share the need to love and be loved and ...
I'm here for you, to listen and help work through life's issues to your goals, happiness and best functioning. Individuals, couples, families, teens, aging, fertility, transgender, LGBT, grief, loss, anxiety, phase of life, addiction, behavioral, medical, chronic, more. I offer support, and compassion, in a solution focused, strengths based, informed and confidential environment, custom designe...
It takes courage and humility to seek help for oneself. I strive to create an empathic, collaborative atmosphere to help you address and diminish pain and conflict in your life. My approach is eclectic drawing from two decades of experience treating a wide range of emotional issues. There is no need for you to suffer any longer. I offer guidance and tools for you to reduce distress in your life...
At M.A.Jean-Charles Psychotherapy & Consulting, LLC, healing, learning, and growing is our mantra and shapes our therapeutic philosophy. We believe that to heal psychically and to grow into the best version of ourselves, and one must engage in learning. At times, life creates too much noise; one can lose sight and footing on their place in this world. Learning provides a pathway to engage in...
*Please note I am currently accepting video/phone patients only* I provide a non-judgmental, compassionate space for you to explore issues with a holistic focus. I believe the mind-body connection is essential, and that the stories we tell ourselves create our lives. Together we will strive for empowerment, coping skills, authentic living, and more trust in your ability to manage life's...
When individuals are provided a safe space to explore their whole selves, incredible growth and change can take place. Through a warm and collaborative atmosphere, a strong therapeutic relationship can develop, helping people gain relief from suffering and increase well-being and self-compassion. My specialty is EMDR (Eye Movement Desensitization and Reprocessing), which helps people to process...
I help people access their potential. By empowering and supporting you, you will find freedom from the pain of old wounds, recovery from trauma and gain new ways of coping and relating. Central to this work will be the relationship between therapist and client, which evolves within a safe and compassionate space, within which you will find the courage to explore your concerns without feeling...
I work with individuals suffering from depression, anxiety and trauma. I also see families dealing with Life Transitions including new medical diagnosis, the move of a parent to Long-term care, children leaving home. My clients include military families, as well as married, divorcing or struggling couples. Our work together often includes recognizing grief as a natural process of change and...
During this tumultuous time, it’s even more important not to isolate and withdraw while you’re socially distancing. Please contact me for further information regarding telehealth options. It can be difficult to begin the therapy process, I can assist you with the support you need throughout the journey. I provide individual, couples, and family counseling. I can effectively work with adolescent...
