Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
You're overwhelmed---with your relationship(s), your job, kids, your to-do list. When life becomes unmanageable, therapy helps. Together, we'll identify and explore what's kept you stuck for so long, explore the issues that affect you emotionally, and uncover more meaning and happiness in your relationships. I believe in co-creating lasting change, even with the most broken relationships and...
Everyone experiences painful events and/or relationship breakdowns. We understand how devastating and disorienting these kinds of experiences can be. Whether you have lost a loved one and need help navigating grief, or have been struggling emotionally because of other circumstances, we offer a supportive therapeutic relationship and safe environment to help you work through your difficult seaso...
I work with adults and young adults who identify as QTPOC, Non-Monogamous, Kinky, and/or those that are a part of the adult entertainment industry. Within these identity categories, I have specific experience helping folks process around marginalized experiences, microaggressions and trauma, navigation of medical transition services, and communication about their relationships and identities. I...
It's not a sign of weakness to feel overwhelmed. Our lives can be complicated. Sometimes, our feelings and emotions get the best of us. As a result, we can feel confused, sad, disconnected and/or angry. Explore your thoughts, feelings and experiences while in a confidential and comfortable counseling environment. Through the counseling process, you can gain a deeper understanding into your own...
Many find themselves at a point in their lives where external support is necessary to navigate life's challenges. My clients seek therapy for a variety of reasons. Some may come to therapy to deal with a specific struggle, such as anxiety or depression, while others initiate therapy during a difficult life transition. Even positive transitions, such as getting a new job or starting a new...
*** MY PRACTICE IS CURRENTLY FULL. I AM UNABLE TO ACCEPT REFERRALS *** My practice is devoted to helping women gain more control and empowerment in their lives by providing support in a safe space to learn new ways to cope with loss, relationship problems, and life stress. My style as a psychotherapist is to encourages exploration of identified problems from a compassionate and non-judgmental...
Now accepting new clients! Telehealth and in-person availability as-needed. I've been helping people process life's speed bumps, heal from traumatic past experiences, change old worn-out patterns, become more self aware, live more in the present, improve relationships, and increase overall wellbeing in their lives for over a decade. I'm a Licensed Clinical Professional Counselor, a Licensed...
I provide guidance and support for individuals and couples who want to confront challenges, gain insight, and make lasting change. I work well with adults of all ages who are navigating major life transitions -- such as entering adulthood, facing midlife, changing careers, ending long-term relationships, or adjusting to an "empty nest." No matter what issues are being addressed, I bring to each...
*Not taking new clients at this time.* We all encounter moments in our lives that test our capacity to cope, and may cause us to feel ungrounded or overwhelmed. Whether you are struggling with issues of depression, anxiety, intimacy/relationship concerns, family struggles, life transitions, or simply feel like you need a space to talk through the things weighing heavily on your mind and heart, ...
I believe in the inherent ability of an individual to change and heal. Therapy can be a path for that healing journey. I always keep in mind your unique set of needs and comfort level so the therapeutic environment feels as safe as possible. The approach I use integrates the mental, emotional, physical and spiritual aspects of each of us, a holistic understanding that body and mind is not...
Drawing on a variety of tools, we will collaborate on a treatment plan that fits your needs, goals, and values. My approach to therapy is emotive, cathartic, and cognitive. I work with people from all walks of life and collaborate with you to help shape the life you want to live. As a trauma-informed therapist and licensed drug counselor, I stress evidence-based approaches to healing. I work to...
*No Current Openings* Hello! My name is Fitz (they/them). I believe the most important part of therapeutic work is the relationship between client and therapist. My goal is to create a safe, non-judgmental space where clients can explore their unique experiences and collaborate on mutually agreed upon goals and solutions. I work from feminist and humanistic perspectives and integrate specific...
Anxiety is ruining your life. You are smart, competent, and lovable, but every day is a struggle to trust that this is true. The "shoulds" and "what-ifs" pile up before the first cup of coffee, draining you of energy and stealing your joy. It's time to turn the table on anxiety. You deserve the support and guidance it takes to feel stronger, lighter, clearer, and more excited about your life....
Helping you find peace is the heart and soul of my work. Whether it's peace in your relationship or in your own well-being, my sessions are focused on helping you connect to the beliefs, skills, and habits that move you toward your desired future. I listen before I speak and I ask thoughtful questions because I am passionate about knowing you well. I will collaborate with you to find the behavi...
