Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Do you feel like you are on "auto-pilot" and just going through the motions in your life? Well, for over 15 years, I have been assisting individuals, couples, and families to become more engaged and fulfilled in their relationships, goals, and dreams. I am an engaged, flexible, and active therapist, trained in many approaches to partner with you to help you proactively strengthen your...
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I believe strongly in the power of human resilience and believe our relationships are a key factor in this. As a marriage and family therapist, I enjoy working with adults, couples and families. I have experience working in a treatment setting for chemical dependency and complex trauma, where I gained experience in using somatic approaches such as EMDR Accelerated Resolution Therapy and inner...
Hi, I'm Geraldine Anathan, Professional Coach certified by NYU's School of Professional Studies, Integrative Hypnosis, Robbins-Madanes, and Strategic Intervention. I will help you define what you want in all aspects of your life, and then we'll create a game plan to fill in the gap from where you are now where you set your target. I am solution oriented and believe in the power of coaching to h...
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If you are looking for hope and transformation from someone unbiased and genuine, with a lot of real life experience, contact me for a free consultation so we can see if my therapy services are a good fit for you. I use a holistic, eclectic and mindful approach to mental health and I am trained in several modern modalities that help to improve quality of life and overall well-being. I am...
For 42 years, I've worked with children, teens, families, adults, seniors, couples, and military families. I've taught nursery school, kindergarten & first grade (three K-6 teaching credentials-NY, CA, NJ). Honest, open & frequent communications are crucial to all relationships, including therapy. I give compassionate, supportive, helpful, and direct advice along with books, websites, and homew...
A safe and non-judgmental space for you. I create a nurturing environment in which you can explore your feelings and challenges safely. My orientation is mostly psychodynamic, I also practice mindfulness techniques as a way for you to stay present, engaged, and anxiety free. I am supportive but will challenge you to work hard to get the most out of treatment. I have trained in university...
With over 30 years experience in mental health, I specialize in grief, loss, and complicated grief, as well as helping adults, presenting with various personal and relationship struggles -- anxiety, depression, decision making, life transitions, self esteem difficulties, and communication challenges. I work with individuals/dyads/couples to help them improve their communication, whether for...
The decision to enter therapy is often fraught with uncertainty, and choosing the right therapist can feel overwhelming. I believe the most important element of successful treatment is a strong connection between the client and therapist. Oftentimes uncomfortable thoughts or feelings affect one's pursuit of joy and creativity, or old but familiar patterns resurface in ways that feel stagnating....
************Currently full and not accepting new clients****************Life can seem so daunting at times and continuing towards your goals almost impossible. I specialize in helping people identify and move through obstacles and challenges. Depression, anxiety, emotion dysregulation, trauma, and life transitions are all areas that I specialize in. I also work with couples to help them move...
