What is Feminist Psychotherapy?

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Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.

Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.

Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.

Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.

Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.

Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.

Therapists Who Specialize in Using Feminist Psychotherapy

My name is Dr. Deginesh Worku or Dr. Dee. I’m a licensed mental health therapist with over 20 years of experience working with individuals, couples and families. I work with people dealing with anxiety, depression, communication problems, trauma and life transitions ( e.g., adoption, immigration, divorce, loss, etc.) which can all cause overwhelming feelings leaving you unbalanced. I also...

Obie Philbrook

Portland

Maine

Through exploration of your daily rituals and future desires, you'll better understand how your uniqueness and skills can bring personal transformation. I'll challenge you to look within. Through self-awareness and personal responsibility, you can know yourself as a profound, unique being. My expertise includes sexuality, alternative relationship styles, and depression, with deep experience in...

Alysondra Duke

Seattle

Washington

If you could wave a magic wand, and wake up tomorrow having your life or business look exactly as you’d like, what would you love to see, know, do, or feel? Would you love to have MORE money, peace in your relationships, confidence at work (or in reaching out to new clients)? Or, maybe you’ve been really wishing you had some better boundaries with important people in your life, including a more...

Eva Michelle Belanger

San Diego

California

Human beings have an innate capacity towards healing and are unconsciously driven to be better psychologically, even when we think we are at our worst. In other words, we already have all we need to get better, we just need to access it. Naturally, our bodies, minds, and hearts seek equilibrium, peace and ultimately joy; a fully embodied human coherence. Together, in a safe, compassionate, and ...

Marisa Vann

New Orleans

Louisiana

Therapy is a collaborative journey of self-discovery in that insight is developed and self-awareness is increased. Along the journey ways of becoming un-stuck are discovered and life situations become more manageable through the development of new perspectives and life skills. I approach clients from a trauma informed perspective and work with individuals struggling with self-esteem and...
( English | español ) I help individuals resolve a wide range of life challenges and issues, with special attention to the treatment of panic disorder, anxiety, simple and complex trauma, PTSD, dissociation, depersonalization and derealization disorders, nightmare disorder, chronic pain, compulsive eating, and somatic symptom disorder. My specialty is the treatment of psychological, spiritual,...

Kelly G Arteaga

Chicago

Illinois

I view therapy as a collaborative process and believe that growth is fostered through thoughtful, open discussion and exploration of your experiences, strengths, and struggles. We will aim to better understand the people and events that shaped you and clarify what you envision for a more meaningful and satisfying future. I strive to help you meet your goals by creating a safe and affirming...
Phyllis Alongi, MS, NCC, LPC, ACS. I am a Licensed Professional Counselor. I have numerous years of counseling experience with children, adolescents, and adults as well as over ten years of teaching experience. I believe therapy is about change; facilitated by focusing on an individual's strengths. I take a non-judgmental, empathetic approach to the therapeutic relationship and believe in the...

Emily Sharp

Brooklyn

New York

Do you believe that change can happen? I do. Through our work together, we will uncover your unique strengths and interests, as well as identify unproductive patterns of how you see yourself and how you interact with others. I work with adults, adolescents, and seniors. I have developed my psychotherapy and art therapy practice with additional training in yoga and mindfulness techniques. I...

Heather Boyes

Seattle

Washington

I know that first step toward change is the hardest. You are looking for someone who understands your experience and can help you to look within to find answers to questions you may not even know you have. It can be difficult to know what we are looking for in therapy, when we don't yet know what we need. I understand that your struggles are real and difficult, but you also have the strengths...

Kellie Clement

Salt Lake City

Utah

Kellie Clement is one of a handful of Certified Gottman Method Couples Therapists in the region. Her style is warm, open, accepting and often humorous. She works with couples and individuals from all walks of life and with a wide range of issues. Her fascination with the human potential for positive change drew her to her career in social work and engaged her love of helping people improve thei...
Hello! I'm Cindy Stanford and I'm a holistic practitioner, life coach and licensed therapist. Honoring all spiritual practices and beliefs I utilize the sacred wisdom of the mind, body, spirit and heart to ignite life/spirit resuscitation. I facilitate the process of transformation through spirituality -focused services, psychotherapy, life coaching, consulting and mentoring. I'm also available...

Paulette Cantwell

Pittsburgh

Pennsylvania

Our greatest challenges often shape us yet offer an opportunity to learn and move forward. Psychotherapy is an helpful way to proceed. My approach is based on years of extensive experience with individuals, children, and families. I maintain a safe and secure atmosphere where clients can work through a variety of issues. Each family and individual is unique. I provide a relaxed, supportive, and...

Becky White

Los Angeles

California

As a highly trained psychotherapist and relationship counselor located in the heart of Culver City, California, my passion is helping individuals, couples, and families to create relationships and lives that they love. I provide couples therapy and individual counseling in a warm, accepting space. I offer an opportunity for kind and gentle self-exploration to marital, pre-marital, and unmarried...
( English | español ) “To love well is the task in all meaningful relationships, not just romantic bonds.” bell hooks. Would you like to understand your relationships better and strengthen them? Would you like professional support thorough this process? If you would like a safe space where you would feel understood and freed to share your thoughts and emotions with the goal of finding solutions...

 

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