Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
[Note: I am currently full and not accepting new clients.] I work with a variety of concerns related to finding one's way through life. Effective therapeutic relationships are where mutually agreed upon goals are worked toward. Research suggests that utilizing treatment approaches that are consistent with personal beliefs is effective. Thus, I gather information about what you think you need an...
I am a Clinical Psychologist in private practice in the Andersonville/Edgewater neighborhood of Chicago. I provide individual, family and/or couples therapy with adults, adolescents, and children age five and up. My style is warm, non-judgmental, compassionate, and direct. I believe a strong, trusting, collaborative relationship with one's therapist is vital to realizing change and experiencing...
Have you noticed changes in your stress level or how you deal with stress in your life? You may feel like you need to hide certain parts of yourself from your friends or family to avoid conflict or fit in. Maybe it’s coming out as drinking more often or having more drinks when you do. Are you binging on food, not eating for days at time or barely eating anything when you do eat? You could be...
You're probably feeling stuck. You might be feeling unhappy, depressed, anxious, disconnected, and self-critical. You may have been through a trauma, recently or years ago. You are ready to make a change - any change - but you aren’t sure where to start or how. At this point, you might even be lost trying to find a therapist. You have probably looked at what feels like a million profiles and...
Welcome to my practice. It is important to find a comfortable place to create the changes you want in your life. I provide compassion, empathy, and openness to help create a trusting therapeutic relationship to assist in your healing process. You are the authority of your life, through collaboration I can help assist you in becoming the person you want to be. I approach therapy from a...
Welcome to my page! My approach is integrative and primarily informed by EMDR therapy. I prioritize remaining person-centered and trauma informed, which basically just means that our sessions are about you and what you want and that I avoid pathologizing behaviors and feelings that could be the result of a traumatic experience. I look at therapy through a social justice and anti-oppression lens...
Your unique story, beliefs, dreams, ethnic/racial/sexual identity & life challenges will be honored in a non-judgemental environment. My style is interactive and empathic, emphasizing self-compassion. Areas of focus: infertility counseling, reproductive health, PTSD/trauma, grief and loss, mood disorders (anxiety, panic, depression) skillful parenting, career decisions, traumatic divorce, manag...
I consider it a privilege to walk with you through this season of your life. I work with folks looking to discover their inner leader as they seek to navigate difficult relationships. I have experience working with stepfamilies, those who are divorced, and the particular imbalances and loyalty struggles that result from either situation. I work with families, couples, and individuals to move...
We feel emotions in our bodies. Sometimes, our emotions are strong enough to cause physical discomfort. Other times, we feel so strongly we become numb and disconnected. Becoming overwhelmed can leave us feeling lonely and misunderstood. We want to connect with others, but we also want to protect ourselves. In therapy with me, you will learn how to understand, appreciate, and work with your...
Psychotherapy allows us to more deeply understand ourselves and our relationships. We can learn to move away from old patterns that can keep us stuck in life, shifting us into healthier, more fulfilling ones. I am active and engaged in my work and deeply respect the courage it takes to make life changes and the complexity inherent in the process of change. My practice is devoted to an atmospher...
At Be. Counseling Partners we will support you throughout your therapy process. We will help you to identify your needs for support and your goals for change. Sometimes the desired change is internal; we want to think or feel differently about things, including ourselves. Sometimes the change we seek is about behavior; we want to react in different ways in relationships and situations in our...
I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict, while advancing toward a life of increased self-esteem, joy, sense of purpose...
I am a comprehensive therapist who strives to provide the best care to clients. My therapy approach is strength-based with an emphasis on self awareness and skill development. I have maintained a private practice for 18 years and have over 30 years experience in providing mental health services in various settings. I see children, adolescents and adults in individual, couples, family and group...
Currently doing Tele-behavioral health online sessions. Working with couples, individuals and children. Relationship struggles of all types. Assisting people with really listening to themselves is what I seem to do. There is a process of softening self judgment, harsh criticism and self-doubt to reveal the kind of relationship with ourselves we only dreamed of having. Currently using Accelerate...
I see individuals, couples, children/adolescents, families, and elders in my practice. I have a background in grief therapy, pregnancy and postpartum care, end of life care, and recovery from trauma. I approach therapy in a holistic manner addressing the issues of the mind as well as the body and psyche. With a background in depth psychology, I aim for therapeutic change that reaches beyond...
