Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Oftentimes life happens differently than expected, challenging the beliefs we hold about ourselves and leaving us with feelings of disappointment, self-doubt, and even shame. Maybe life's circumstances have left you feeling lost? Perhaps your past experiences are preventing you from feeling fully present in your current life? Maybe your inner critic is leaving you feeling unworthy? Or maybe you...
Although holidays are "supposed to be" a time of celebration and happiness, this time of year can also feel depressing. If you're missing loved ones or wishing things could be better, Rebecca Hahn, MA, CRC, LPC of Counseling For PROGRESS, LLC can help you. As a team, you and Rebecca Hahn can work together to lift your mood and accomplish your goals. Rebecca Hahn, MA, CRC, LPC uses a whole-perso...
I have a broad range of experience, skills and expertise working with adolescents, adults and couples in a variety of settings including schools, correctional facilities, hospitals/primary care and community health facilities. I believe in a collaborative approach to therapy while providing an open and safe space for clients to explore and express themselves freely. Clients are empowered to mak...
Do negative thoughts interfere with your self-esteem? relationships? moods? I can help. I specialize in helping women recognize & amplify inner resources to recover from trauma, anxiety, and depression while attending to the important relationships in their lives. I inherently operate personally and professionally with a social justice lens which means that therapy cannot be separated from...
*CURRENTLY NOT ACCEPTING NEW CLIENTS* Leeshe is a native of Utica, New York. She is currently located in the DMV area. She is retired for the United States Army where she has many years of progressive experience and over 7 years of experience with counseling. She is a graduate of Capella University, earning a Master's of Science in Mental Health Counseling. She has a Bachelor of Arts degree in...
**NOT CURRENTLY ACCEPTING NEW CLIENTS** My treatment philosophy is to meet people where they are and work collaboratively to help define a more positive and joyful path forward. I look to my clients as experts on their situation, thought processes and experiences. It is through this shared work that I best utilize my clinical skills to help individuals identify unhelpful thinking patterns, self...
I believe that experiencing loving, nurturing relationships is the best part of being alive. I also recognize that for many of us, creating and maintaining such relationships can be incredibly hard. I view psychotherapy as a means to explore and navigate whatever is currently blocking our path to healthy, fulfilling and supportive connections--both to others and to ourselves. Sometimes that mea...
Are you heartbroken? Anxious? Angry? All of the above and more? You are welcome here. You may have a relationship that is falling apart or make the same bad decisions again and again. You may be overwhelmed by an overly critical mind that says you are undeserving, less than, or too much. Perhaps you take care of others and forget to take care of yourself. You long for companionship and have a d...
My professional belief is that beginning psychotherapy is like embarking on a "Hero's Journey". Clients brave facing their fears in a safe, secure environment in order to create the lives they want to live. Many times, I meet clients who think that therapy is about fixing what is "wrong" with them. I believe, however, that therapy is really more about fostering clients' ability to connect with...
Hey you! I bet you're creative, resilient as hell, and maybe a little bit too hard on yourself. You've probably done a great job managing your mental health symptoms for a while now. Maybe you're not sure if your concerns are bad enough to warrant seeing a counselor. Perhaps you've been in therapy before, but haven't felt truly seen by them. I work with highly sensitive people, creatives, helpi...
We all experience great changes during our lives, evolutions in identity, shifts in how we see ourselves and how others see us. I specialize in helping people grow in the wake of significant life events and changes. Through reflection and dialogue we can understand and make meaning of our journey. As a Seattle native, I have seen the substantial changes the city has undergone and as it has...
I work with women who feel overwhelmed by stress, worry, or self-doubt. Being overwhelmed by a situation or an event can be a scary and anxious experience. As a counselor, it is my privilege to journey with you through the fears and uncertainty. Together, we can find ways to cope with the unpleasant emotions or unhelpful thoughts that can come with being overwhelmed. I help people manage anxiet...
After splitting time between a non-profit community center and private practice for a number of years, I am now solely focused on private practice. I am excited about the opportunity to continue my work with individuals, couples, families and children. I approach my work with respect, cultural awareness and a strong belief in self-empowerment. Our time together will be supportive, collaborative...
ADOPT THE PACE OF NATURE; HER SECRET IS PATIENCE. -Ralph Waldo Emerson. We specialize in ECOTHERAPY at Equusolutions, Inc.; offering EQUINE-cofacilitated psychotherapy services, (utilizing rescue horses), & based in Tarpon Springs, Fl, we travel internationally & provide top notch psychotherapy, teambuilding, CE workshops, & healing retreats for trauma survivors (military, 1st responders,...
The COVID-19 virus is taking a toll on all of us. The uncertainty in our jobs, relationships, health, and mental health is testing our resilience in a time of crisis. Sometimes this leads to anxiety, depression, or physical symptoms. There are evidence based ways to improve your coping skills. I am offering individual therapy and stress management education for adults, young adults, and...
