Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Life at times can feel overwhelming and challenging. My goal is to assist my clients in achieving their personal goals and improve their overall quality of life. My therapeutic approach is an eclectic mix of person-centered, CBT, DBT, gender responsive treatment, and trauma focused therapy. I have experience working with clients with a variety of issues including Addiction, depression, anxiety,...
Do you desire a rich, full life but find that life's difficulties, personal emotional issues and unresolved past or present conflicts get in the way? There is hope! Everyone has the capacity for healing and to make the changes they desire. Inherent in each person is the ability to 'live life better' and understanding 'what makes you tick' is key. My desire is to work hand in hand with...
Do you feel emotionally stuck or disconnected from yourself or in your relationship(s)? Do shame, fear, or harmful social narratives stop you from reaching your fullest potential as a person, parent or partner? Seeing a therapist takes courage and you've taken the first step towards a life of personal wholeness, empowerment, authenticity, and increased connection and intimacy in your...
**Unfortunately, I am not accepting new clients at this time.*** Your life deserves attention, compassion, and understanding. Choosing the right therapist is an important decision. I am a Licensed Mental Health Counselor and provide individual and group therapy to adults and adolescents ages 13 and older. Although I am trained to work with a variety of concerns, I specialize in disordered eatin...
NY Neurofeedback offers clinically proven, non-drug treatments for a variety of common problems under my careful supervision as a . , Psychologist and Neurotherapist. The treatments create positive, lasting changes in adults and children. I work to bring you to health and living a life of happiness My training in Psychology was under the guidance of Arnold Lazarus and his associates. My trainin...
I specialize in relationship issues, substance abuse, dual diagnosis, women's issues, depression and anxiety. I have 20 years of experience in the behavioral health field serving very young children through adulthood and families in many varying stages of their lives. I feel very grateful to work with each and every one of my clients on their journey and honored to help them to achieve the life...
I am passionate about working with adolescents, adults, and couples who are seeking support with a wide range of issues, including anxiety, depression, grief and loss, trauma, compulsions, sexuality, identity, relationships, and life transitions. To meet the unique needs of each client, I draw on a range of therapeutic modalities, including psychodynamic, Gestalt, family systems,...
When life is busy and hectic it can be easy to forget to take care of our own needs, but the best way to feel happy, successful and enjoy our lives is to focus on helping ourselves. Feeling stressed or overwhelmed can impact many different aspects of life including but not limited to mental well-being, physical health, and relationships. Do you ever feel alone or unheard? I feel strongly that a...
One of the simplest and yet most profound questions I've ever been asked is, "What's your WHY?" In a bat of an eye, I knew my WHY. I truly believe EVERYONE holds the ability to make change. I believe people are over comers and hold the power to break cycles, fight a battle so their children won't have to, discover their purpose, find freedom in forgiveness. I have seen how hard and cruel this...
Sometimes it feels overwhelming just to be a human in this world. You want to know you’re making the right choices for your life. You want to stop getting hooked by other people’s negativity and your own. You know that being kind to others starts with being kind to yourself, but there’s a constant critic yammering at the back of your brain that won't shut up. You need better work/life balance, ...
With over 20 years experience as a therapist, and as a graduate of Argosy University Sarasota, Florida. Dr. Holt specializes in Reality Therapy. She is currently serving as private practitioner working with a broad spectrum of clients. Areas of expertise include but are not limited to children and adolescents, couples, anxiety and trauma. Dr. Holt is an interactive, solution-focused therapist. ...
It takes a tremendous amount of courage to seek help when you are feeling stuck. I'm glad that you took the first step. I believe that you already have everything that you need within you to reach a place of contentment, peace, and well being. It will be my honor to support you in drawing out your gifts as you work through that which is keeping you from living the life you've imagined. My appro...
I work from a Narrative Therapy approach to counseling which is a helpful tool to assist clients to look at their lives critically and holistically and to process changes they want in their lives and relationships. I work collaboratively to unearth themes of problems AND strengths, strategies my clients have already attempted to work through their problems, strengthen self-identity and awarenes...
I provide therapy and counseling services to individuals and couples experiencing relational and personal issues surrounding relationship/martial conflict, sexuality and intimacy issues, life transition issues, gender identity concerns and sexual dysfunction. I practice from a strength-based, solution-focused, systems, feminist and insight oriented perspective, believing therapy is an art my...
I will teach you how to empower yourself and live your best life! Sometimes we find ourselves at a crossroad. We want someone to talk to who can understand us. I create a safe, nurturing, non-judging environment in my office where my clients can be open to explore feelings and situations that they would like to work on and or change. I received my Masters in Counseling from Northwestern...
