Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Los Angeles is not an easy city, and these are not easy times. I invite individuals who are navigating issues around identity, relationships, health, and trauma to my practice. I specialize in working with the unique and complex issues faced by women and LGBTQ+ folks, cultivating our strengths in order to build a life that feels sustainable and true to who we are. I especially welcome those who...
Many of us find we need extra support from time to time. I have a particular interest in helping women transform their relationships, manage their moods effectively, and navigate life's stressors. I also have expertise in treating the anxiety, depression, and reproductive-related mood disorders that many women experience as they maneuver through life transitions. My approach is active,...
Sometimes there are parts of ourselves, our desires, or our pasts that are difficult to share with others. This could be because of a lack of acceptance or support in your social world, and could be related to feelings of fear, shame, or disgust. I work with clients to build a relationship in which it is safe enough for clients to bring disowned parts of themselves into compassionate awareness ...
* I have teletherapy/video services available* Things are changing and it can be difficult. Do you Feel like you cant handle things anymore like you used to be able to? Have you disconnected from what is important in your life and feel like you are going through the motions? I can offer you space and understanding to work through those difficult questions and experiences you are having with a...
At the Catalyst Center, we believe in delivering the highest quality of care. Our founder, Dr. Erin Jacklin, hand-selected our team of therapists and created a supportive working environment. This means that we can be at our best in order to help you achieve your best. We work hard to match you with the therapist most equipped to support your specific needs because we know that the relationship...
I work with children, adults, teens, tweens and families. I also counsel couples in all stages of relationships. I have a particular passion and expertise for working with teenagers as they struggle to define their identities, cope with the rapid physical, emotional and psychological changes that take place within them and adjust to the demands of peers, schools, families and society. My other...
Do you want to create change? Do you want to learn how to make intrapersonal and interpersonal shifts in order to move through your life with more ease? With 25 years of experience, I am a seasoned dance/movement therapist. However, I not only offer body centered approaches but a variety of other creative modalities such as art making, role play, and creative writing to awaken our healthiest...
Do you feel emotionally stuck? Are you a stuffer? You know, someone who hides your true feelings so you appear "okay" on the outside. Then, let me join you on your journey of feeling & healing. Healing is a process, an ongoing discovery & I'm here to help you uncover hope, find harmony & move towards healing. I'll support you in processing your feelings in order to live your most authentic life...
*Not Accepting New Clients* Lately things have started to stack up and you are feeling overwhelmed and anxious- it's hard to say no to other people, and maybe you've started skipping your exercise routine or you get some take out instead of eating that nutritious meal you planned on. You seemingly have it all together – a great job, great friends, great family. And sometimes in small glimpses, ...
*NOT ACCEPTING New Clients* Life is difficult. I would like to help you learn how to find ways to cope with life's stressors and negative emotional states while increasing your feeling of being connected. Counseling can be a wonderful resource in speaking to someone who supports you and is unbiased in their feedback and suggestions. The purpose of counseling is not just to feel good when you...
The decision to begin therapy is not simple and often comes at a particularly challenging time in your life. I know how difficult it can be to reach out during these times and I want to congratulate you on taking this first step toward making positive change in your life. Therapy is a process of self-discovery, bringing us into greater contact with our experience of being fully alive, in the...
I specialize in relationships, assisting individuals and couples to deepen connection and heal the past. Therapy can be a transformational process of self-discovery facilitated by deeper levels of awareness and change. I believe we have an inherent ability to heal ourselves. I offer the experience of mindful observation, acceptance and compassion, so you may offer the same unconditional positiv...
Sometimes life events make it difficult to stay positive and feel emotionally healthy. My goal as your therapist is to help you navigate life's twists and turns so that you can feel like the best possible version of yourself. Everyone needs someone in their life who is supportive and encouraging, while also being real with you. This is where I come in. I am a licensed psychologist with 11 years...
Part of being human is we all experience bumps in the road. Being in therapy with me will provide you with a soft landing and safe space to process these challenges as you develop insight into yourself and new ways of coping and interacting with the world. Gaining a better understanding of yourself you will find the freedom to make new choices. I am committed to walking this path with you. I br...
Change is all around us lately. Are you simply surviving and searching for ways to thrive? Sometimes we have the tools and other times we need someone to inspire, create, motivate or teach us what it takes to thrive. I have worked on Maui, Molokai, and Lanai for the past 19 years. I enjoy working with children, adolescents, adults, couples, and families searching for ways to better themselves. ...
