Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
In all phases of life, we face constant change and unexpected circumstances. Even for those who are strongly independent and resilient, life can be overwhelming at times. Therapy can be a space to explore the parts of life that feel uncertain and unmanageable, and identify where you want to go from here. Building the foundation for growth in therapy starts by creating a safe, genuine space wher...
Blake is a Licensed Marital and Family Therapist (LMFT #1472) in Tennessee, where he practices at Southeast Psych Nashville. He received a Master of Arts in Marriage and Family Counseling from The University of Mobile, a Master of Theological Studies (MTS) from Vanderbilt University, and a Bachelor of Arts concentrating in Human Services from The University of South Alabama. Additionally, Blake...
Are you struggling to manage your anxiety? Do you sometimes feel sad for no reason or hopeless about your future? Are you going through a stressful time in your life and need extra support? You’ve already taken a step in the right direction by looking for counselors. We all face times where we need someone to listen and provide us with genuine feedback. I would love to meet you and help you wor...
As humans, we are always growing and evolving. Sometimes this means figuring out who we are now, how to work through the past, how to love ourselves, and how to connect with others. I have extensive experience working with survivors of trauma, as well as clients grappling with identity, depression, and anxiety. Together, we can identify where you struggle and where you can draw strength. I woul...
Life can be so hard. Sometimes we think, “I’ve tried everything and nothing seems to change,” or, “Is something wrong with me for feeling this way?” We may feel unable to connect with our most important people about what is really going on. We may feel unable to connect with ourselves. Sometimes we just get stuck. I get it—I’ve been there, too. I also know that with the right support, you don’t...
[Providing telehealth options due to COVID-19, RemotEMDR] Life is full of twists, turns, dips, and bridges. We all need support through the challenging moments or for someone to just hold the space while we breath. Perhaps you feel as if you've lost the path completely and need help discovering the new normal. I aspire to help reveal hope from where it's hiding and aid in discovering strength a...
NOTE: NOW ACCEPTING DAYTIME TELEHEALTH CLIENTS. I am caring, nonjudgmental, funny, and real. I will work hard to help you heal yourself & your relationships. Starting the counseling process can feel daunting, but I make it easy. If life feels overwhelming, you're struggling in your relationships, or you need direction, I would love to work with you. I'll learn about you & your needs, and tailor...
Life is tough and we all need a little help sometimes. As a Licensed Clinical Social Worker I am here to help you untangle the knots that are making your life feel unmanageable. Whatever is holding you back, stressing you out, making you afraid or breaking your heart, I believe we can work it out together. As a therapist I can offer you a judgement free environment in which you can speak honest...
I collaborate with participants to plan creative solutions and positive coping behaviors in order to address a wide variety of experiences, including: anxiety, depression, life transitions, relationships, self-esteem and self-worth, stress, symptoms related to post-traumatic stress, vicarious trauma, being in relationship with a trauma survivor, substance use/ abuse, self-care, and addressing...
Feeling overwhelmed, like you’re being pulled in a million different directions? Experiencing loneliness, even if you’re surrounded by people? Maybe it feels like something is missing from your life, and you’re not quite sure what. No matter your circumstances, there is hope. When you're ready, I can help you approach life with more confidence and peace. My clients describe me as easy to talk t...
Hello. I am Dr. Alyx MacTernan, the founder of Elemental Mental Health and a Licensed Professional Counselor in the states of Georgia and Texas. I have spent my career working to improve the mental health of patients and mental health services for members of my community. My passion is helping members of my community combat mental health issues and advocating for better mental health protection...
If you’re finding yourself stuck in unwholesome habits and relationships, have hope. Psychotherapy with a collaborative and creative therapist can help you develop healthier habits and more fulfilling relationships. I specialize in trauma treatment particularly in the context of medical trauma and painful relationships. With my guidance you'll cultivate grounding skills and safely reprocess...
Have you been feeling overwhelmed by negative thoughts or emotions? Are you noticing a difference in your work performance or interactions with others? Have you had trouble sleeping or have you felt unable to get out of bed in the morning? None of us are immune to depression or anxiety. Know you are not alone in what you are going through. As a counselor,I seek to provide you with a safe space ...
**I am not currently accepting new clients** Have you been experiencing symptoms of anxiety or depression? Is this preventing you from living your life the way you want? Is this negatively impacting your relationships with your spouse or partner, or your family? Maybe you’re feeling stuck professionally or struggling with feeling good about yourself. You may feel so overwhelmed that you couldn’...
Seeking solutions for our sexual and relationships concerns can often feel daunting and isolating. What once made us feel whole, loved, and heard now makes us feel lonely, confused, and shattered. It is hard to find someone to open up to about the most intimate details of our lives. For that reason, we might try to manage on our own or try to ignore the problem, hoping it will go away. This can...
