Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I understand that one of the most difficult steps to overcome is the first step and acknowledging that you need more support in order to overcome or learn to cope with obstacles in your life. I believe there are many different ways to do that. I provide a driven/holistic approach in my work and have worked with individuals as young as 15-adulthood. My work focuses around supporting women,...
In 1993, I graduated from California State University with a BA in Sociology. That same year, I entered Tulane University and earned my Masters in Social Work in December of 1994. I have also completed 3 years of post graduate work at Hunter College, New York City. I especially like working with women and Women's Issues, Personality Disorders and issues like shame, boundaries and Grief and Loss...
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Amanda Pelaez is a Licensed Clinical Social Worker, Substance Abuse Professional with over seventeen years working for individuals, children, families affected by mental illness and addiction. Amanda's intention is to guide clients as they achieve their full potential in every capacity of their life with ever-expanding self-love. With a supportive therapeutic relationship, clients will know the...
{ACCEPTING NEW CLIENTS FOR TELE-HEALTH APPOINTMENTS AS OF 06/2020} It's not always easy to share your story, but the support and insight available through therapeutic work can lead to meaningful growth. I believe in the power of authenticity and value the courageous journey towards freedom, which can only be found when we let go of who we're supposed to be and embrace who we really are. Whether...
I am not accepting new clients at this time. I am a licensed psychologist and owner at 3Rivers Wellness. I believe strongly in the human potential to grow and adapt to change. As your therapist, I can help you identify your strengths and use them to create positive and lasting change in your life. Clients working with me can expect to be challenged to grow and learn about themselves in a warm a...
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