What is Feminist Psychotherapy?

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Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.

Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.

Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.

Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.

Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.

Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.

Therapists Who Specialize in Using Feminist Psychotherapy

*NOT CURRENTLY ACCEPTING NEW CLIENTS*Finding a therapist who makes you feel comfortable and valued is one of the most important parts of successful therapy work. My clients describe me as sincere, caring, and helpful. In session, I am an active and responsive listener ready to provide support and assist with problem-solving, healing, and working to make changes. I practice individual therapy wi...

Jess Flynn Therapy

Seattle

Washington

I specialize in working with individuals and couples who are experiencing stress, relationship difficulties, and loss. My clients often express feeling disconnected from their partners, and confusion about next steps for themselves, their careers, or their relationship due to disagreements, sexual issues, differing libidos/desire, damaged trust and infidelity, and life changes. They often find ...

Carol D. Gilson

Austin

Texas

I love helping with the messyness in life that challenges us existentially, the experiences that cause us to pause, and perhaps even rewrite our life story. Are your "issues" related to your relationship with you? Are you struggling to accept yourself and your past experiences? Are you having difficulty with accomplishing your goals? Would you like more fulfilling relationships? Are you ready t...
I’m not beating around the bush here: things are pretty messed up right now. And when it feels like the world is on fire, of course you’re going to be freaking out. Maybe your life seemed fine until recently, and maybe you’ve been struggling longer than you can remember. Either way, I’m here to help. I work with all ages, genders, sexualities, racial backgrounds, cultures, and subcultures. From...
*Please note that my practice is currently full.* Have you and your partner been in a rut and thinking about changing the dynamics of your relationship? Do you and your partner(s) keep having the same arguments over and over? Are you concerned or have questions about your sexuality? Or, perhaps you just need a safe space to explore who you are? I am Poly/kink knowledgeable and friendly and have...

Melissa Lynn Klass

Los Angeles

California

Being a woman in America in 2020 is not easy. A mentor of mine once said that she did not envy my experience as a woman today. She grew up in a different time, a time when she was expected to be a good mother for her children and a responsible homemaker for her husband. Today, beyond these roles, there is a subtle, quiet undercurrent of expectations including, but by no means limited to, being ...

Matthew Siblo

Washington

District of Columbia

My orientation toward counseling is a strengths based approach, where focusing on resiliency and building upon one's abilities are an essential part of managing conflict and confusion. I believe that the therapeutic process has the ability to empower us to gain insight and create new possibilities, allowing us to work through patterns of thinking and behavior to establish more productive coping...
Hello there, my name is Renee' Schafer. My educational background is from MSU, MDI, and SAU. I am a LLMSW, as well as a certified hypnotherapist, and dyslexia tutor. I enjoy working with all age ranges of individuals: children, couples, adults, elderly, families, marriages, co-parenting and other concerns, utilizing play therapy, sand tray, CBT, CPT, DBT skills, and many other techniques...
I offer free initial consultations; I believe that finding a good fit with a clinician is the key to a successful therapeutic relationship. The main tools I use are honesty, humor, compassion, consistency, and constant positivity. I often say that I can find the silver lining in any situation and I work hard to share this gift with people. I enjoy working with people to find their strengths and...
I am a Licensed Professional Counselor in Virginia and a member of various professional organizations. I received my M.A. in School Counseling from The George Washington University in 2011 and gained my credentials for private counseling in Virginia in 2016. I am currently in my 3rd year of education as a PhD student in Counselor Education and Supervision from The University of the Cumberlands....

Alicia Perez

Brooklyn

New York

I am a collaborative, direct, and affirming therapist. In my work with clients, I utilize an integrated approach that is tailored to meet the individual needs of clients. My approach to therapy includes but is not limited to, exploring different parts of oneself with IFS therapy, modifying maladaptive thoughts and beliefs using CBT, Emotion regulation and behavioral change using DBT,...
I offer individual and family therapy in a variety of settings; including an office in Canon City and a mountain ranch near Guffey, depending on your interest and comfort level. I am committed to providing quality therapy, with a unique and individualized treatment approach. Check out my website for more information http://rosamondtherapy.com/ My passion is helping people to create a life worth...
Maybe you are coping with a stressful pregnancy? Or grappling with the loss of one? Are you postpartum, feeling unsure, worried, irritable, sad, unable to sleep even when the baby sleeps? Or perhaps, you are further along the parenting continuum, supporting your child through the various developmental stages - toddlerhood, adolescence and beyond. Is that meltdown normal? How do I help my daught...

Matthew Wolfe

Seattle

Washington

***Currently Full; Not accepting new clients at this time.*** People typically come to my office when they are ready to make changes in their life, whether that’s a greater sense of purpose, a more fulfilling work/life balance, or moving past unhelpful relational or behavioral patterns. I see a wide range of adults, including trauma survivors, members of the LGBTQ+ community, and individuals wh...

Mindy Mcgovern

Seattle

Washington

My specialties are premarital and couple counseling, issues around sexuality for men and women, and counseling individuals with anxiety, depression and life changes. Couples and individuals who find me helpful often find that they feel stuck and unhappy. They have been unable to reason themselves out of their difficulties yet desperately want to change. They need help figuring out what is going...

 

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