Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Do you feel worthless, alone or depressed? Do you work hard to improve your relationships, but feel nothing helps? Perhaps you are in a relationship with someone who treats you poorly. This can be confusing - why does s/he do that? Would you like to get some clarity on that? Or possibly you ruminate on circumstances from your past that are robbing you of a contented present. This may cause...
Are you anxious, depressed or overwhelmed? Are your relationships lacking joy and connection? Do you strive for approval at the expense of expressing your authentic self? I believe we are all already wonderful and whole, and I want to help you reconnect with your true self and improve your relationships. Together, we will quiet the negative thoughts and help you find ways to naturally heal and...
I trust that challenges, and our responses to them, hold immense wisdom and potential for experiencing a connection to life. My clients are often struggling with past trauma, longing, harmful patterns, or overwhelming emotions. In working with these feelings and circumstances, I strive to attune to my clients and encourage their experiences to be known and their hearts attended to. I love...
I believe in a holistic approach to therapy. I feel there is a strong connection between the mind & body. My work is to empower my clients to actualize their full potential mentally & physically, whether it be related to their self-image, their relationships, their careers, their hobbies or whatever healthfully contributes to their happiness. Please refer to the diagnoses I treat or contact me...
In this wacky world, sometimes life happens in a way that doesn't seem to work. Change may be scary and can leave you feeling lost without a roadmap. Stress can adversely impact the body's immune function, so managing that is really important right now. My goal is to create an environment that is safe, supportive, and free from judgment so that you can show up, no matter how you are feeling. My...
I specialize in treating anxiety, depression, and relationship issues. I speak Japanese and English. I have deep feeling for Asian American population, immigrants, and people who are going through acculturation process. I also have extensive experience in treating infants, toddlers, children with special needs, and parent support. I was trained in develpomental psychology, Psychoanalysis, and C...
Licensed Clinical Social Worker and Certified School Social Worker. Joy enjoys working with children, adults, seniors, and multicultural populations. Expertise include, but are not limited to: PTSD, Adjustment/Life Transitions, Divorce, Grief, Fecal Encopresis in Older Children and Teens, Trauma in Children, ADHD in adults and children, Early Childhood Screenings (ASQ) & Developmental Delays,...
I came to Humboldt County in 2001, after completing my psychology degree in Europe and my master's degree in psychotherapy in Syracuse, New York. I have practiced psychotherapy for the last 30 years, and I am familiar with a wide range of issues, situations and diagnosis. Although, I enjoy specific theoretical and practical approaches and models of therapy like CBT, SFBT for treating anxiety,...
My primary therapeutic focuses are Dialectical Behavior Therapy and Sex Therapy. I have extensive training in DBT and have been facilitating groups since 2013 in inpatient and outpatient settings for adults and teens. I provide individual and group DBT therapy, and also offer DBT consultation and training to other therapists. I also specialize in relationship and sex therapy for individuals and...
The first step to creating change is to recognize something in my life isn’t working. Asking myself what’s the next step and how can I improve my life is a challenge and I’m here to help. This may include things like reducing anxiety or depression, improving relationships or self-esteem, modifying behavior, emotional regulation, are among the many possibilities. My sessions are centered around...
I enjoy connecting with people and have been successful in aiding others to reconnect with their own power and joy. I have a wide range of experience, including trauma, couples therapy, serious mental illness, personality disorders, and forensic evaluations. I have come to specialize in trauma-focused work, life transitions, and couples counseling. The remnants of life trauma can affect the way...
I believe that helpful therapy unfolds in an environment that is comfortable, empowering, safe, and one that allows for full expression. It is also important that the person I am working with can sense that I am listening attentively as they share the various layers of their experience. Individuals often seek help because they are unsettled or upset by what they are feeling. I aim to help clien...
Today you took the first step in seeking help and that is a brave thing. I am honored to be one of the people you are thinking about. I believe in helping you find a calmer and happier way to live. I am also very passionate about trauma recovery and post-traumatic growth!! I believe greatly in the whole body and mind approach as well as the whole system approach when I treat children. Healing i...
**I currently have extremely limited availability to work with new clients. Please email me if you are interested in being added to my waiting list.** I believe that clients who struggle with eating disorders have inherently painful emotions which are managed by various harmful behaviors. In that context these behaviors make sense! I work collaboratively with clients, their support network, and...
( English | español ) I work well with individuals who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, the challenges of parenting a child with special needs, chronic illness, anxiety, or depression. My general frame work is that you cannot separate the body from the mind nor can you separate a person...
