Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I enjoy working with a wide variety of clients of various ages and from various cultures and backgrounds. I am particularly suited to help individuals cope with various physical, sensory, and learning challenges. My goal is to help my clients empower themselves and cope with many challenges including: anxiety disorders, mood disorders, various disabilities, trauma/PTSD, and LGBTQ+ challenges, t...
I began as a life coach and became a therapist in 2017 because I wanted to help people in a deeper way. I’ve learned that it’s important to understand all aspects of your life – mental, emotional, spiritual – to help you resolve whatever issues you face. I am certified in the Myers-Briggs Type Indicator (MBTI), the most widely-used personality sorter, to help individuals understand themselves, ...
I use a systemic perspective as an LMFT to aide in the growth and healing for families, couples, and individuals who are recovering from trauma, anger, domestic violence, and many other struggles. I enjoy supporting clients as they walk their journey and offering new perspectives along the way using experiential and strengths-based modalities. I am sensitive to the life experiences of clients a...
People who seek out therapy often feel stuck, even hopeless. Maybe you feel like something is off in your life or you lack purpose. Painful symptoms and entrenched life patterns have become overwhelming and interfere with the things that matter most to you. I will partner with you as you rebuild a stronger sense of self, a deeper connection to others and an enhanced ability to manage the...
You are not the problems you are dealing with. The fundamental belief that guides my practice as a psychotherapist is that all of us are worthy, lovable and creative beings capable of thriving and sustaining meaningful relationships. But there are times when we may lose sight of that. Perhaps you have been functioning well for years, but something has happened to upset your equilibrium or...
As a therapist, I want to walk your path with you and help you problem solve ways to be effective and cope with any challenges that might arise. I am person centered, slightly out of the box, flexible and will meet you where you are at. My clients would describe me as supportive but also able to challenge them....
***Currently accepting new client for video sessions.***Many of us seek counseling to achieve change in our lives. I believe that change occurs most easily in the presence of unconditional acceptance. From this belief, I offer a space to create a genuine and reliable therapeutic relationship, which I see as the foundation for growth and healing. Based on your concerns, worldview and preferences...
I see therapy as an opportunity to work toward growth, self-discovery, and healing. I believe that people come to me not only with where they may be stuck or hurting, but also with incredible strengths and abilities. Through warmth, collaboration, and direct communication I hope to help uncover patterns that are getting in the way of living well. I use an experiential, emotion + body focused...
I love my work as a psychotherapist, and consider it an honor and privilege to work with my clients and share in their quest for personal growth. I know that the decision to start therapy is often a difficult one. I applaud your willingness and initiative. My approach aims to engage, to inspire, and to help you imagine new possibilities. My goal is to assist you in developing tools and skills t...
I work with children, adolescents and adults who might be struggling with anxiety, depression or stress. I work with individuals, families and groups. My theoretical framework is Developmental, with the awareness that one comes into the therapy office with their own story and position to share. I work collaboratively with my clients to assist in their process as it unfolds, develops and evolves...
Sometimes life sucks and you need to talk about it. Whether it's unexpected issues or long-term concerns, it is my privilege to support you in individual therapy. Finding a therapist is the first step towards unearthing your burdens and moving in a direction of growth. It is important to me to create a non-judgemental space where you can freely share your hardships, curiosities, and joy. Therap...
In life, challenges and transitions are inevitable, because of this, self-preservation is key. Therapy provides the opportunity for one to become the best version of themselves. It is a collaborative process between therapist and client with the goal of achieving greater health and happiness. I view the counseling relationship to be one of egalitarian nature in which you, the client, are the...
I welcome your symptoms and struggles as precise messages from a soul that seeks greater care and deeper understanding and expression. I commit to listen compassionately and challenge you persistently, so that you may discover and live out the truest, fullest possible self that you were born to be. I bring over twenty-five years of clinical experience and am privileged to have worked with a wid...
Does every day feel like Groundhog's Day--like you are struggling with the same issues you always did? Do you feel like you're not "good enough" or that you're not living-up to your full potential? Does it seem like your past is preventing you from enjoying your present? YOU ARE NOT ALONE! At some point, we all experience these feelings. I believe that we are all capable of growth and...
My clinical focus is on teens and adults who need education and/or support to understand how emotional neglect, narcissistic abuse, and psychological/emotional abuse have affected their self-image, relationships, choices in partners and friends, and behavioral patterns. I work with clients who have experienced C-PTSD which develops in response to long-term trauma, abuse, and/or emotional neglec...
