Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I am a clinician focused on both deep emotions and practical coping. My therapy style is to collaborate with Clients to find out what works for you the best. I believe psychotherapy can foster our personal growth and empower us to reclaim our capability to nurture and take care ourselves. Psychotherapy is a space to be vulnerable and also to gain strength and courage to face life struggles. I a...
Hi my name is Natasha and I'm trained as both a licensed clinical social worker (LCSW) and a cultural anthropologist (PhDc) and I blend the skills I have gained in both these fields to work with individuals, couples, and communities to realize their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them and my job...
Women are most empowered when they are free to express their sexuality without shame, feel comfortable in their bodies, and are confident making choices about their sexual and reproductive health. I help women build trust in their bodies and develop confidence in their sexuality. I also provide support for women who are making decisions about if and how they want to become a parent, as well as ...
As a LPC Associate in Austin, TX, it is my passion to work with individuals who are dealing with situations, behaviors or relationships that are causing them distress. I work with clients to create a highly-individualized treatment plan. I use an integrative approach, incorporating interpersonal and attachment-based interventions, as well as mindfulness, and trauma-informed modalities. My clien...
Welcome! I offer psychotherapy to adolescents, adults, couples, and multi-partner relationships, and I facilitate a womxn’s and a queer group. I hold expertise in working with individuals who identify as LGBTQIA+ and those working in the creative industries, and I am an excellent match for people who subscribe to alternative lifestyles. However you identify, I strive to truly know you as an...
It is a gift to witness and collaborate as my clients experiment, test-run, practice, and play. My style is warm and I occasionally attempt humor. It takes bravery to enter into conversation about change, much less try on new behaviors. Common topics I work with include: cultivating satisfying relationships, life transitions, anti-oppression, stress, anger, grief, sexual and gender identity,...
I am a Clincial Social Worker with twenty years experience suppporting those with life struggles. These struggles encompass depression, anxiety, stress, grief/loss, chronic pain, trauma, substance use, and relationship issues. During my professional practice I have utilized cognitive behavioral therapy, motivational interviewing, relapse prevention and have worked with individuals, couples and...
You want a stronger connection to your creativity, life-force, passion, or purpose. You’re ready to more fully embody your authentic self. Prompted by a major life transition or by a baffling sense of inertia — you have a sense of wanting to discover or regain vitality, peace, or fulfillment. If you feel something is “off” but you’re not sure what; if you thirst for something that seems elusive...
I believe the root cause of many mental and physical health problems relate to chronic disregulation of the nervous system. I help clients balance and re-regulate their bodies through nutrition, lifestyle, and stress release. The body is innately capable of healing if given the right foundational supports. I provide holistic counseling to address potential nutritional deficiencies, sleep...
Accepting New Clients. Do you desire a life of meaning, connection and joy? As a therapist I can help you heal from an array of issues including self-esteem, life transitions, relationship issues, anxiety, depression, eating disorders (Binge Eating), substance use and addiction, grief, and painful life experiences and trauma. Life is imperfect, messy, and complicated. There's no roadmap. Along ...
I see psychotherapy as helping individuals reach beyond problem solving to a deeper contact with their embodied self and imagination. My psychoanalytic training informs my knowledge of the effects of the past on present living. I believe that intellectual insight must include embodied experience to generate change. My training in Somatic Experiencing and Embodied Imagination (a form of dreamwor...
My style is to create partnerships through warmth and unconditional positive regard, trust, empathy, and humor. Together, we will shine a light on your inherent resiliency and strength while discovering ways to build on those things. Therapy is most effective when you begin to see change early on so we set clear measurable goals from the start. I will help you identify where you would like to b...
Either you or a family member has a visual impairment. You feel overwhelmed, stuck, ashamed, and/or afraid. Each day presents new challenges for accomplishing tasks you used to perform with ease. When you picture your future, you feel terrified and full of grief. You’re not sure how to support your loved one. You want to move passed the diagnosis and get back to enjoying life, but it's hard...
Asking for help is often the hardest step in the process of healing. My approach in therapy is to provide clients a judgment-free and gentle space to work through distress, anxiety, grief, loss, life transitions, relationship issues, career challenges, substance use, and financial struggles. Working collaboratively and focusing on a client's strengths, I support individuals to become experts of...
There comes a time in our lives when we feel stuck; sometimes devastating loss can overwhelm us. It may manifest as physical symptoms, anxiety, or relationship distress. This is the moment for therapy. Numerous breakthroughs in the field of neuroscience have generated innovations in psychotherapy practice. I have empirically-based tools which calm the mind and the nervous system to activate new...
